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Arek Were 250c BikeErg

8,111m

Meters

22:15.6

Time

2:44.6

Pace

250

Calories

Average Watts78
Calories Per Hour569
RPM67
Revolution Count1434
Power/kg0.69
Drag Factor62

July 23, 2023 16:01:00

Workout
BikeErg

Workout Type
Fixed Calorie

Verified
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
22:15.6 8,111m 2:44.6 78 569 67
1:10.7 376m 3:08.0 53 481 56
0:44.1 296m 2:28.9 106 664 71
1:08.9 362m 3:10.3 51 474 56
0:54.1 358m 2:31.1 101 649 71
1:13.0 360m 3:22.7 42 444 52
0:38.9 304m 2:07.9 167 874 83
0:34.0 272m 2:05.0 179 916 85
1:04.0 375m 2:50.6 70 542 63
0:45.6 301m 2:31.4 101 646 70
1:08.5 335m 3:24.4 41 440 52
0:43.9 320m 2:17.1 136 766 78
1:21.7 377m 3:36.7 34 418 49
0:45.0 299m 2:30.5 103 653 71
0:36.4 296m 2:02.9 188 947 86
0:57.9 363m 2:39.5 86 596 66
0:56.2 337m 2:46.7 75 559 64
0:42.6 269m 2:38.3 88 603 66
0:29.5 263m 1:52.1 248 1153 95
0:39.5 284m 2:19.0 130 747 76
0:57.4 278m 3:26.4 40 436 51
0:39.6 298m 2:12.8 149 813 80
0:43.1 295m 2:26.1 112 686 72
1:07.6 377m 2:59.3 61 508 59
1:12.4 358m 3:22.2 42 445 52
1:00.9 356m 2:51.0 70 540 62

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Workout Graph

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