Arek Were 250c BikeErg
8,111m
Meters
22:15.6
Time
2:44.6
Pace
250
Calories
Average Watts | 78 |
---|---|
Calories Per Hour | 569 |
RPM | 67 |
Revolution Count | 1434 |
Power/kg | 0.69 |
Drag Factor | 62 |
July 23, 2023 16:01:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
22:15.6 | 8,111m | 2:44.6 | 78 | 569 | 67 |
1:10.7 | 376m | 3:08.0 | 53 | 481 | 56 |
0:44.1 | 296m | 2:28.9 | 106 | 664 | 71 |
1:08.9 | 362m | 3:10.3 | 51 | 474 | 56 |
0:54.1 | 358m | 2:31.1 | 101 | 649 | 71 |
1:13.0 | 360m | 3:22.7 | 42 | 444 | 52 |
0:38.9 | 304m | 2:07.9 | 167 | 874 | 83 |
0:34.0 | 272m | 2:05.0 | 179 | 916 | 85 |
1:04.0 | 375m | 2:50.6 | 70 | 542 | 63 |
0:45.6 | 301m | 2:31.4 | 101 | 646 | 70 |
1:08.5 | 335m | 3:24.4 | 41 | 440 | 52 |
0:43.9 | 320m | 2:17.1 | 136 | 766 | 78 |
1:21.7 | 377m | 3:36.7 | 34 | 418 | 49 |
0:45.0 | 299m | 2:30.5 | 103 | 653 | 71 |
0:36.4 | 296m | 2:02.9 | 188 | 947 | 86 |
0:57.9 | 363m | 2:39.5 | 86 | 596 | 66 |
0:56.2 | 337m | 2:46.7 | 75 | 559 | 64 |
0:42.6 | 269m | 2:38.3 | 88 | 603 | 66 |
0:29.5 | 263m | 1:52.1 | 248 | 1153 | 95 |
0:39.5 | 284m | 2:19.0 | 130 | 747 | 76 |
0:57.4 | 278m | 3:26.4 | 40 | 436 | 51 |
0:39.6 | 298m | 2:12.8 | 149 | 813 | 80 |
0:43.1 | 295m | 2:26.1 | 112 | 686 | 72 |
1:07.6 | 377m | 2:59.3 | 61 | 508 | 59 |
1:12.4 | 358m | 3:22.2 | 42 | 445 | 52 |
1:00.9 | 356m | 2:51.0 | 70 | 540 | 62 |
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Workout Graph
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