Areczeka Wereszczak 250c BikeErg
8,111
Meters
22:15.6
Time
2:44.6
Pace
250
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| RPM | 67 |
| Revolution Count | 1434 |
| Drag Factor | 62 |
July 23, 2023 16:01:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 22:15.6 | 8,111 | 2:44.6 | 78 | 569 | 250 | 67 |
| 1:10.7 | 376 | 3:08.0 | 53 | 481 | 10 | 56 |
| 0:44.1 | 296 | 2:28.9 | 106 | 664 | 10 | 71 |
| 1:08.9 | 362 | 3:10.3 | 51 | 474 | 10 | 56 |
| 0:54.1 | 358 | 2:31.1 | 101 | 649 | 10 | 71 |
| 1:13.0 | 360 | 3:22.7 | 42 | 444 | 10 | 52 |
| 0:38.9 | 304 | 2:07.9 | 167 | 874 | 10 | 83 |
| 0:34.0 | 272 | 2:05.0 | 179 | 916 | 10 | 85 |
| 1:04.0 | 375 | 2:50.6 | 70 | 542 | 10 | 63 |
| 0:45.6 | 301 | 2:31.4 | 101 | 646 | 10 | 70 |
| 1:08.5 | 335 | 3:24.4 | 41 | 440 | 10 | 52 |
| 0:43.9 | 320 | 2:17.1 | 136 | 766 | 10 | 78 |
| 1:21.7 | 377 | 3:36.7 | 34 | 418 | 10 | 49 |
| 0:45.0 | 299 | 2:30.5 | 103 | 653 | 10 | 71 |
| 0:36.4 | 296 | 2:02.9 | 188 | 947 | 10 | 86 |
| 0:57.9 | 363 | 2:39.5 | 86 | 596 | 10 | 66 |
| 0:56.2 | 337 | 2:46.7 | 75 | 559 | 10 | 64 |
| 0:42.6 | 269 | 2:38.3 | 88 | 603 | 10 | 66 |
| 0:29.5 | 263 | 1:52.1 | 248 | 1153 | 10 | 95 |
| 0:39.5 | 284 | 2:19.0 | 130 | 747 | 10 | 76 |
| 0:57.4 | 278 | 3:26.4 | 40 | 436 | 10 | 51 |
| 0:39.6 | 298 | 2:12.8 | 149 | 813 | 10 | 80 |
| 0:43.1 | 295 | 2:26.1 | 112 | 686 | 10 | 72 |
| 1:07.6 | 377 | 2:59.3 | 61 | 508 | 10 | 59 |
| 1:12.4 | 358 | 3:22.2 | 42 | 445 | 10 | 52 |
| 1:00.9 | 356 | 2:51.0 | 70 | 540 | 10 | 62 |
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Workout Graph
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