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Arek Were 250c SkiErg

2,279m

Meters

7:49.0

Time

1:42.8

Pace

250

Calories

Average Watts321
Calories Per Hour1405
Stroke Rate41
Stroke Count288
Drag Factor224

July 23, 2023 15:58:00

Workout
SkiErg

Workout Type
Fixed Calorie

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
7:49.0 2,279m 1:42.8 321 1405 41
0:35.4 135m 2:11.1 155 834 27
0:36.1 137m 2:11.7 153 826 33
0:34.8 132m 2:11.8 153 825 31
0:09.9 69m 1:11.7 948 3562 49
0:09.9 69m 1:11.7 948 3562 49
0:09.8 69m 1:11.0 977 3663 49
0:09.8 69m 1:11.0 977 3663 55
0:09.7 68m 1:11.3 965 3619 49
0:09.8 69m 1:11.0 977 3663 49
0:09.9 69m 1:11.7 948 3562 49
0:28.4 109m 2:10.2 158 844 27
0:20.5 109m 1:34.0 421 1748 35
0:09.8 69m 1:11.0 977 3663 55
0:19.6 89m 1:50.1 262 1202 34
0:37.6 142m 2:12.3 151 819 35
0:28.9 122m 1:58.4 211 1024 31
0:11.3 74m 1:16.3 786 3006 48
0:09.9 69m 1:11.7 948 3562 49
0:28.2 107m 2:11.7 153 826 32
0:09.8 69m 1:11.0 977 3663 55
0:28.2 107m 2:11.7 153 826 32
0:09.7 68m 1:11.3 965 3619 49
0:26.4 106m 2:04.5 181 923 30
0:10.0 70m 1:11.4 960 3605 48
0:15.4 82m 1:33.9 423 1754 39

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Workout Graph

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