Arek Were 250c SkiErg
2,279m
Meters
7:49.0
Time
1:42.8
Pace
250
Calories
Average Watts | 321 |
---|---|
Calories Per Hour | 1405 |
Stroke Rate | 41 |
Stroke Count | 288 |
Drag Factor | 224 |
July 23, 2023 15:58:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
7:49.0 | 2,279m | 1:42.8 | 321 | 1405 | 41 |
0:35.4 | 135m | 2:11.1 | 155 | 834 | 27 |
0:36.1 | 137m | 2:11.7 | 153 | 826 | 33 |
0:34.8 | 132m | 2:11.8 | 153 | 825 | 31 |
0:09.9 | 69m | 1:11.7 | 948 | 3562 | 49 |
0:09.9 | 69m | 1:11.7 | 948 | 3562 | 49 |
0:09.8 | 69m | 1:11.0 | 977 | 3663 | 49 |
0:09.8 | 69m | 1:11.0 | 977 | 3663 | 55 |
0:09.7 | 68m | 1:11.3 | 965 | 3619 | 49 |
0:09.8 | 69m | 1:11.0 | 977 | 3663 | 49 |
0:09.9 | 69m | 1:11.7 | 948 | 3562 | 49 |
0:28.4 | 109m | 2:10.2 | 158 | 844 | 27 |
0:20.5 | 109m | 1:34.0 | 421 | 1748 | 35 |
0:09.8 | 69m | 1:11.0 | 977 | 3663 | 55 |
0:19.6 | 89m | 1:50.1 | 262 | 1202 | 34 |
0:37.6 | 142m | 2:12.3 | 151 | 819 | 35 |
0:28.9 | 122m | 1:58.4 | 211 | 1024 | 31 |
0:11.3 | 74m | 1:16.3 | 786 | 3006 | 48 |
0:09.9 | 69m | 1:11.7 | 948 | 3562 | 49 |
0:28.2 | 107m | 2:11.7 | 153 | 826 | 32 |
0:09.8 | 69m | 1:11.0 | 977 | 3663 | 55 |
0:28.2 | 107m | 2:11.7 | 153 | 826 | 32 |
0:09.7 | 68m | 1:11.3 | 965 | 3619 | 49 |
0:26.4 | 106m | 2:04.5 | 181 | 923 | 30 |
0:10.0 | 70m | 1:11.4 | 960 | 3605 | 48 |
0:15.4 | 82m | 1:33.9 | 423 | 1754 | 39 |
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Workout Graph
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