50x100m/0:10r SkiErg on July 23, 2023

Areczekaшофйцук Wereszczaka 50x100m/0:10r SkiErg

5,000

Meters

19:23.5

Time

1:56.3

Pace

377

Calories

Workout
SkiErg

Workout Type
Interval:Distance

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
19:23.5	5,000	1:56.3	222	1166	37
0:37.1	100	3:05.5	55	485	24
0:14.9	100	1:14.5	846	3140	48
0:20.2	100	1:41.0	340	1425	39
0:37.1	100	3:05.5	55	485	26
0:21.0	100	1:45.0	302	1200	37
0:19.4	100	1:37.0	383	1484	46
0:22.8	100	1:54.0	236	1105	34
0:21.7	100	1:48.5	274	1161	33
0:28.9	100	2:24.5	116	622	29
0:18.8	100	1:34.0	421	1723	48
0:18.6	100	1:33.0	435	1741	45
0:16.6	100	1:23.0	612	2385	40
0:18.8	100	1:34.0	421	1723	35
0:17.4	100	1:27.0	532	2068	48
0:19.2	100	1:36.0	396	1500	47
0:25.4	100	2:07.0	171	850	38
0:14.2	100	1:11.0	978	3549	51
0:14.7	100	1:13.5	881	3183	49
0:29.7	100	2:28.5	107	606	32
0:19.0	100	1:35.0	408	1515	41
0:36.6	100	3:03.0	57	491	25
0:24.0	100	2:00.0	203	900	30
0:18.9	100	1:34.5	415	1714	35
0:20.0	100	1:40.0	350	1440	42
0:28.3	100	2:21.5	124	636	34
0:21.5	100	1:47.5	282	1172	33
0:28.9	100	2:24.5	116	622	29
0:18.3	100	1:31.5	457	1770	46
0:19.1	100	1:35.5	402	1507	47
0:23.9	100	1:59.5	205	903	30
0:25.2	100	2:06.0	175	857	31
0:20.3	100	1:41.5	335	1418	44
0:19.0	100	1:35.0	408	1515	38
0:22.7	100	1:53.5	239	1110	40
0:17.3	100	1:26.5	541	2080	45
0:19.4	100	1:37.0	383	1484	37
0:18.9	100	1:34.5	415	1714	38
0:19.6	100	1:38.0	372	1469	34
0:24.7	100	2:03.5	186	874	39
0:35.2	100	2:56.0	64	511	27
0:29.8	100	2:29.0	106	604	28
0:22.5	100	1:52.5	246	1120	32
0:14.9	100	1:14.5	846	3140	48
0:24.8	100	2:04.0	184	870	39
0:24.5	100	2:02.5	190	881	29
0:29.1	100	2:25.5	114	618	35
0:28.6	100	2:23.0	120	629	34
0:36.2	100	3:01.0	59	497	25
0:38.5	100	3:12.5	49	467	26
0:17.2	100	1:26.0	550	2093	45
	r2,434

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