50x100m/0:10r SkiErg on July 23, 2023

Arek Were 50x100m/0:10r SkiErg

5,000m

Meters

19:23.5

Time

1:56.3

Pace

377

Calories

Workout
SkiErg

Workout Type
Interval:Distance

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
19:23.5	5,000m	1:56.3	222	1064	37
0:37.1	100m	3:05.5	55	488	24
0:14.9	100m	1:14.5	846	3213	48
0:20.2	100m	1:41.0	340	1469	39
0:37.1	100m	3:05.5	55	488	26
0:21.0	100m	1:45.0	302	1340	37
0:19.4	100m	1:37.0	383	1619	46
0:22.8	100m	1:54.0	236	1113	34
0:21.7	100m	1:48.5	274	1243	33
0:28.9	100m	2:24.5	116	699	29
0:18.8	100m	1:34.0	421	1750	48
0:18.6	100m	1:33.0	435	1797	45
0:16.6	100m	1:23.0	612	2406	40
0:18.8	100m	1:34.0	421	1750	35
0:17.4	100m	1:27.0	532	2129	48
0:19.2	100m	1:36.0	396	1661	47
0:25.4	100m	2:07.0	171	888	38
0:14.2	100m	1:11.0	978	3665	51
0:14.7	100m	1:13.5	881	3333	49
0:29.7	100m	2:28.5	107	667	32
0:19.0	100m	1:35.0	408	1704	41
0:36.6	100m	3:03.0	57	496	25
0:24.0	100m	2:00.0	203	997	30
0:18.9	100m	1:34.5	415	1727	35
0:20.0	100m	1:40.0	350	1504	42
0:28.3	100m	2:21.5	124	725	34
0:21.5	100m	1:47.5	282	1269	33
0:28.9	100m	2:24.5	116	699	29
0:18.3	100m	1:31.5	457	1872	46
0:19.1	100m	1:35.5	402	1682	47
0:23.9	100m	1:59.5	205	1005	30
0:25.2	100m	2:06.0	175	902	31
0:20.3	100m	1:41.5	335	1451	44
0:19.0	100m	1:35.0	408	1704	38
0:22.7	100m	1:53.5	239	1123	40
0:17.3	100m	1:26.5	541	2161	45
0:19.4	100m	1:37.0	383	1619	37
0:18.9	100m	1:34.5	415	1727	38
0:19.6	100m	1:38.0	372	1579	34
0:24.7	100m	2:03.5	186	939	39
0:35.2	100m	2:56.0	64	520	27
0:29.8	100m	2:29.0	106	664	28
0:22.5	100m	1:52.5	246	1146	32
0:14.9	100m	1:14.5	846	3213	48
0:24.8	100m	2:04.0	184	931	39
0:24.5	100m	2:02.5	190	955	29
0:29.1	100m	2:25.5	114	691	35
0:28.6	100m	2:23.0	120	711	34
0:36.2	100m	3:01.0	59	503	25
0:38.5	100m	3:12.5	49	468	26
0:17.2	100m	1:26.0	550	2193	45
	r2,434m

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