49x100m/0:10r row on July 23, 2023

Arek Were 49x100m/0:10r row

4,900m

Meters

19:08.6

Time

1:57.2

Pace

382

Calories

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
19:08.6	4,900m	1:57.2	217	1048	35
0:29.6	100m	2:28.0	108	671	28
0:18.9	100m	1:34.5	415	1727	38
0:18.4	100m	1:32.0	449	1846	36
0:16.5	100m	1:22.5	623	2445	40
0:26.0	100m	2:10.0	159	848	30
0:30.4	100m	2:32.0	100	643	28
0:37.7	100m	3:08.5	52	479	25
0:14.3	100m	1:11.5	958	3595	50
0:27.6	100m	2:18.0	133	758	26
0:27.7	100m	2:18.5	132	753	30
0:14.8	100m	1:14.0	864	3272	45
0:18.9	100m	1:34.5	415	1727	35
0:14.3	100m	1:11.5	958	3595	50
0:38.1	100m	3:10.5	51	474	25
0:22.5	100m	1:52.5	246	1146	43
0:21.1	100m	1:45.5	298	1325	37
0:14.3	100m	1:11.5	958	3595	50
0:24.3	100m	2:01.5	195	971	30
0:25.9	100m	2:09.5	161	854	30
0:18.1	100m	1:30.5	472	1925	36
0:15.1	100m	1:15.5	813	3098	48
0:38.6	100m	3:13.0	49	467	26
0:27.4	100m	2:17.0	136	768	28
0:27.1	100m	2:15.5	141	784	31
0:27.6	100m	2:18.0	133	758	30
0:32.3	100m	2:41.5	83	585	28
0:20.0	100m	1:40.0	350	1504	33
0:16.5	100m	1:22.5	623	2445	44
0:18.2	100m	1:31.0	464	1898	43
0:19.1	100m	1:35.5	402	1682	47
0:25.5	100m	2:07.5	169	881	28
0:27.9	100m	2:19.5	129	743	34
0:15.1	100m	1:15.5	813	3098	48
0:19.1	100m	1:35.5	402	1682	38
0:24.5	100m	2:02.5	190	955	34
0:33.4	100m	2:47.0	75	558	29
0:21.6	100m	1:48.0	278	1256	42
0:22.5	100m	1:52.5	246	1146	32
0:20.4	100m	1:42.0	330	1435	47
0:18.8	100m	1:34.0	421	1750	35
0:23.2	100m	1:56.0	224	1071	31
0:37.5	100m	3:07.5	53	482	24
0:15.0	100m	1:15.0	830	3155	48
0:29.7	100m	2:28.5	107	667	30
0:29.8	100m	2:29.0	106	664	32
0:15.5	100m	1:17.5	752	2887	50
0:18.9	100m	1:34.5	415	1727	35
0:32.4	100m	2:42.0	82	583	26
0:16.6	100m	1:23.0	612	2406	40
	r2,430m

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