v100m/0:15r...30 SkiErg on July 23, 2023

Arek Were v100m/0:15r...30 SkiErg

3,362m

Meters

13:34.7

Time

2:01.1

Pace

251

Calories

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData Android

dlugie

Time	Meters	Pace	Watts	Cal/Hr	S/M
13:34.7	3,362m	2:01.1	197	977	36
0:34.7	100m	2:53.5	67	530	22
r: 0:15	56m
0:25.6	100m	2:08.0	167	874	33
r: 0:15	40m
0:21.1	100m	1:45.5	298	1325	37
r: 0:15	94m
0:23.4	100m	1:57.0	219	1052	31
r: 0:15	46m
0:24.1	100m	2:00.5	200	988	37
r: 0:15	38m
0:36.3	100m	3:01.5	59	501	25
r: 0:15	104m
0:29.9	100m	2:29.5	105	660	26
r: 0:15	41m
0:20.9	100m	1:44.5	307	1355	43
r: 0:15	38m
0:20.1	100m	1:40.5	345	1486	33
r: 0:15	79m
0:20.2	100m	1:41.0	340	1469	42
r: 0:15	53m
0:30.0	167m	1:29.8	483	1962	42
r: 0:15	78m
0:30.0	111m	2:15.1	142	788	30
r: 0:15	74m
0:30.0	105m	2:22.8	120	713	34
r: 0:15	72m
0:30.0	148m	1:41.3	336	1457	46
r: 0:15	48m
0:30.0	166m	1:30.3	474	1932	42
r: 0:15	73m
0:30.0	103m	2:25.6	113	690	30
r: 0:15	67m
0:30.0	78m	3:12.3	49	469	26
r: 0:15	65m
0:30.0	149m	1:40.6	343	1480	42
r: 0:15	40m
0:30.0	97m	2:34.6	95	625	30
r: 0:15	104m
0:30.0	122m	2:02.9	188	948	38
r: 0:15	50m
0:21.1	111m	1:35.0	408	1702	34
r: 0:15	76m
0:22.3	114m	1:37.8	374	1587	43
r: 0:15	78m
0:25.0	122m	1:42.4	325	1419	46
r: 0:15	72m
0:24.7	121m	1:42.0	329	1432	46
r: 0:15	75m
0:09.8	69m	1:11.0	977	3663	49
r: 0:15	105m
0:09.8	69m	1:11.0	977	3663	49
r: 0:15	89m
0:37.3	139m	2:14.1	145	798	32
r: 0:15	81m
0:09.7	68m	1:11.3	965	3619	50
r: 0:15	91m
0:41.7	142m	2:26.8	111	680	29
r: 0:15	38m
0:56.9	161m	2:56.7	63	518	27
r: 0:15	104m
	r2,069m

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