47x0:20/0:15r BikeErg on July 23, 2023

Arek Were 47x0:20/0:15r BikeErg

5,575m

Meters

15:40.0

Time

2:48.6

Pace

142

Calories

Workout
BikeErg

Workout Type
Interval:Time

Verified
No

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	RPM
15:40.0	5,575m	2:48.6	73	551	61
0:20.0	110m	3:01.8	58	500	57
0:20.0	132m	2:31.5	101	646	69
0:20.0	183m	1:49.2	268	1222	96
0:20.0	67m	4:58.5	13	345	33
0:20.0	77m	4:19.7	20	368	39
0:20.0	126m	2:38.7	88	601	66
0:20.0	82m	4:03.9	24	383	42
0:20.0	70m	4:45.7	15	351	36
0:20.0	148m	2:15.1	142	788	78
0:20.0	104m	3:12.3	49	469	54
0:20.0	126m	2:38.7	88	601	66
0:20.0	189m	1:45.8	295	1316	99
0:20.0	185m	1:48.1	277	1253	96
0:20.0	57m	5:50.8	8	327	30
0:20.0	162m	2:03.4	186	940	84
0:20.0	172m	1:56.2	223	1066	90
0:20.0	138m	2:24.9	115	695	72
0:20.0	139m	2:23.8	117	704	72
0:20.0	156m	2:08.2	166	871	81
0:20.0	71m	4:41.6	16	353	36
0:20.0	149m	2:14.2	145	798	78
0:20.0	109m	3:03.4	57	494	57
0:20.0	141m	2:21.8	123	722	75
0:20.0	130m	2:33.8	96	630	69
0:20.0	85m	3:55.2	27	392	45
0:20.0	57m	5:50.8	8	327	30
0:20.0	113m	2:56.9	63	517	60
0:20.0	86m	3:52.5	28	395	45
0:20.0	85m	3:55.2	27	392	45
0:20.0	145m	2:17.9	133	759	75
0:20.0	173m	1:55.6	227	1079	90
0:20.0	57m	5:50.8	8	327	30
0:20.0	77m	4:19.7	20	368	39
0:20.0	99m	3:22.0	42	446	51
0:20.0	155m	2:09.0	163	860	81
0:20.0	60m	5:33.3	9	332	30
0:20.0	110m	3:01.8	58	500	57
0:20.0	123m	2:42.6	81	580	63
0:20.0	119m	2:48.0	74	553	60
0:20.0	79m	4:13.1	22	374	39
0:20.0	57m	5:50.8	8	327	30
0:20.0	163m	2:02.6	189	952	84
0:20.0	161m	2:04.2	183	928	84
0:20.0	142m	2:20.8	125	731	75
0:20.0	189m	1:45.8	295	1316	99
0:20.0	93m	3:35.0	35	421	48
0:20.0	127m	2:37.4	90	608	66
	r3,992m

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