v100m/0:15r...30 row on July 23, 2023

Areczekaшофйцук Wereszczaka v100m/0:15r...30 row

3,660

Meters

14:24.2

Time

1:58.0

Pace

309

Calories

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

dlugie

Time	Meters	Pace	Watts	Cal/Hr	S/M
14:24.2	3,660	1:58.0	213	1287	36
0:14.4	100	1:12.0	938	3500	50
r: 0:15	85
0:29.0	100	2:25.0	115	620	27
r: 0:15	104
0:14.2	100	1:11.0	978	3549	51
r: 0:15	91
0:20.3	100	1:41.5	335	1418	44
r: 0:15	73
0:21.4	100	1:47.0	286	1177	42
r: 0:15	40
0:16.0	100	1:20.0	684	2475	45
r: 0:15	65
0:24.1	100	2:00.5	200	896	30
r: 0:15	58
0:34.9	100	2:54.5	66	515	24
r: 0:15	74
0:14.2	100	1:11.0	978	3549	51
r: 0:15	64
0:32.0	100	2:40.0	85	562	30
r: 0:15	104
0:30.0	141	1:46.3	291	1200	32
r: 0:15	44
0:30.0	178	1:24.2	585	2280	48
r: 0:15	71
0:30.0	165	1:30.9	466	1800	42
r: 0:15	81
0:30.0	151	1:39.3	357	1440	34
r: 0:15	40
0:30.0	138	1:48.6	273	1200	30
r: 0:15	53
0:30.0	122	2:02.9	188	840	30
r: 0:15	39
0:30.0	123	2:01.9	193	960	38
r: 0:15	73
0:30.0	111	2:15.1	142	720	30
r: 0:15	104
0:30.0	211	1:11.0	974	3600	50
r: 0:15	84
0:30.0	78	3:12.3	49	360	26
r: 0:15	67
0:32.3	121	2:13.4	147	1114	33
r: 0:15	104
0:09.5	67	1:10.8	982	3789	51
r: 0:15	86
0:57.3	167	2:51.5	69	628	24
r: 0:15	104
0:36.9	137	2:14.6	143	975	34
r: 0:15	93
0:10.3	70	1:13.5	879	3495	53
r: 0:15	40
0:24.1	115	1:44.7	304	1493	32
r: 0:15	78
0:29.1	114	2:07.6	168	1237	33
r: 0:15	104
1:13.1	197	3:05.5	55	492	24
r: 0:15	39
0:54.9	162	2:49.4	72	655	24
r: 0:15	104
0:16.5	93	1:28.7	501	2181	36
r: 0:15	94
	r2,260

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