v100m/0:15r...30 row on July 23, 2023

Arek Were v100m/0:15r...30 row

3,660m

Meters

14:24.2

Time

1:58.0

Pace

309

Calories

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

dlugie

Time	Meters	Pace	Watts	Cal/Hr	S/M
14:24.2	3,660m	1:58.0	213	1032	36
0:14.4	100m	1:12.0	938	3527	50
r: 0:15	85m
0:29.0	100m	2:25.0	115	695	27
r: 0:15	104m
0:14.2	100m	1:11.0	978	3665	51
r: 0:15	91m
0:20.3	100m	1:41.5	335	1451	44
r: 0:15	73m
0:21.4	100m	1:47.0	286	1283	42
r: 0:15	40m
0:16.0	100m	1:20.0	684	2652	45
r: 0:15	65m
0:24.1	100m	2:00.5	200	988	30
r: 0:15	58m
0:34.9	100m	2:54.5	66	526	24
r: 0:15	74m
0:14.2	100m	1:11.0	978	3665	51
r: 0:15	64m
0:32.0	100m	2:40.0	85	594	30
r: 0:15	104m
0:30.0	141m	1:46.3	291	1300	32
r: 0:15	44m
0:30.0	178m	1:24.2	585	2312	48
r: 0:15	71m
0:30.0	165m	1:30.9	466	1903	42
r: 0:15	81m
0:30.0	151m	1:39.3	357	1528	34
r: 0:15	40m
0:30.0	138m	1:48.6	273	1237	30
r: 0:15	53m
0:30.0	122m	2:02.9	188	948	30
r: 0:15	39m
0:30.0	123m	2:01.9	193	964	38
r: 0:15	73m
0:30.0	111m	2:15.1	142	788	30
r: 0:15	104m
0:30.0	211m	1:11.0	974	3652	50
r: 0:15	84m
0:30.0	78m	3:12.3	49	469	26
r: 0:15	67m
0:32.3	121m	2:13.4	147	806	33
r: 0:15	104m
0:09.5	67m	1:10.8	982	3680	51
r: 0:15	86m
0:57.3	167m	2:51.5	69	538	24
r: 0:15	104m
0:36.9	137m	2:14.6	143	793	34
r: 0:15	93m
0:10.3	70m	1:13.5	879	3324	53
r: 0:15	40m
0:24.1	115m	1:44.7	304	1347	32
r: 0:15	78m
0:29.1	114m	2:07.6	168	879	33
r: 0:15	104m
1:13.1	197m	3:05.5	55	488	24
r: 0:15	39m
0:54.9	162m	2:49.4	72	547	24
r: 0:15	104m
0:16.5	93m	1:28.7	501	2025	36
r: 0:15	94m
	r2,260m

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