v100m/0:15r...30 SkiErg on July 23, 2023

Arek Were v100m/0:15r...30 SkiErg

3,446m

Meters

14:09.5

Time

2:03.2

Pace

274

Calories

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
14:09.5	3,446m	2:03.2	187	943	35
0:18.7	100m	1:33.5	428	1773	35
r: 0:15	78m
0:21.6	100m	1:48.0	278	1256	33
r: 0:15	48m
0:14.2	100m	1:11.0	978	3665	51
r: 0:15	105m
0:16.7	100m	1:23.5	601	2369	47
r: 0:15	73m
0:22.9	100m	1:54.5	233	1102	39
r: 0:15	38m
0:37.7	100m	3:08.5	52	479	27
r: 0:15	78m
0:15.4	100m	1:17.0	767	2938	47
r: 0:15	105m
0:15.2	100m	1:16.0	797	3044	51
r: 0:15	73m
0:28.8	100m	2:24.0	117	703	27
r: 0:15	79m
0:19.4	100m	1:37.0	383	1619	37
r: 0:15	73m
0:30.0	91m	2:44.8	78	568	26
r: 0:15	44m
0:30.0	153m	1:38.0	371	1578	40
r: 0:15	59m
0:30.0	151m	1:39.3	357	1528	38
r: 0:15	50m
0:30.0	87m	2:52.4	68	535	24
r: 0:15	73m
0:30.0	88m	2:50.4	71	543	24
r: 0:15	47m
0:30.0	182m	1:22.4	625	2451	42
r: 0:15	66m
0:30.0	122m	2:02.9	188	948	36
r: 0:15	43m
0:30.0	80m	3:07.5	53	482	24
r: 0:15	40m
0:30.0	160m	1:33.7	425	1761	40
r: 0:15	37m
0:30.0	78m	3:12.3	49	469	26
r: 0:15	38m
1:07.8	187m	3:01.2	59	502	25
r: 0:15	104m
0:09.3	66m	1:10.4	1001	3744	51
r: 0:15	99m
0:42.4	138m	2:33.6	97	632	27
r: 0:15	104m
0:18.7	102m	1:31.6	454	1863	35
r: 0:15	43m
0:31.9	112m	2:22.4	121	717	30
r: 0:15	102m
0:22.5	115m	1:37.8	374	1586	37
r: 0:15	75m
0:19.1	103m	1:32.7	439	1811	35
r: 0:15	42m
1:14.0	199m	3:05.9	54	487	24
r: 0:15	51m
0:17.8	97m	1:31.7	453	1859	47
r: 0:15	102m
0:35.3	136m	2:09.7	160	851	27
r: 0:15	74m
	r2,043m

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