v100m/0:15r...30 SkiErg on July 23, 2023

Areczekaшофйцук Wereszczaka v100m/0:15r...30 SkiErg

3,446

Meters

14:09.5

Time

2:03.2

Pace

274

Calories

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
14:09.5	3,446	2:03.2	187	1161	35
0:18.7	100	1:33.5	428	1732	35
r: 0:15	78
0:21.6	100	1:48.0	278	1166	33
r: 0:15	48
0:14.2	100	1:11.0	978	3549	51
r: 0:15	105
0:16.7	100	1:23.5	601	2155	47
r: 0:15	73
0:22.9	100	1:54.5	233	1100	39
r: 0:15	38
0:37.7	100	3:08.5	52	477	27
r: 0:15	78
0:15.4	100	1:17.0	767	2805	47
r: 0:15	105
0:15.2	100	1:16.0	797	2842	51
r: 0:15	73
0:28.8	100	2:24.0	117	625	27
r: 0:15	79
0:19.4	100	1:37.0	383	1484	37
r: 0:15	73
0:30.0	91	2:44.8	78	480	26
r: 0:15	44
0:30.0	153	1:38.0	371	1560	40
r: 0:15	59
0:30.0	151	1:39.3	357	1440	38
r: 0:15	50
0:30.0	87	2:52.4	68	480	24
r: 0:15	73
0:30.0	88	2:50.4	71	480	24
r: 0:15	47
0:30.0	182	1:22.4	625	2400	42
r: 0:15	66
0:30.0	122	2:02.9	188	840	36
r: 0:15	43
0:30.0	80	3:07.5	53	480	24
r: 0:15	40
0:30.0	160	1:33.7	425	1680	40
r: 0:15	37
0:30.0	78	3:12.3	49	360	26
r: 0:15	38
1:07.8	187	3:01.2	59	530	25
r: 0:15	104
0:09.3	66	1:10.4	1001	3870	51
r: 0:15	99
0:42.4	138	2:33.6	97	849	27
r: 0:15	104
0:18.7	102	1:31.6	454	1925	35
r: 0:15	43
0:31.9	112	2:22.4	121	1128	30
r: 0:15	102
0:22.5	115	1:37.8	374	1600	37
r: 0:15	75
0:19.1	103	1:32.7	439	1884	35
r: 0:15	42
1:14.0	199	3:05.9	54	486	24
r: 0:15	51
0:17.8	97	1:31.7	453	2022	47
r: 0:15	102
0:35.3	136	2:09.7	160	1019	27
r: 0:15	74
	r2,043

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Loading data.