v100m/0:15r...30 BikeErg on July 23, 2023

Arek Were v100m/0:15r...30 BikeErg

6,080m

Meters

17:08.3

Time

2:49.1

Pace

172

Calories

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData Android

dlugie

Time	Meters	Pace	Watts	Cal/Hr	RPM
17:08.3	6,080m	2:49.1	72	548	62
0:19.6	100m	3:16.0	46	459	52
r: 0:15	51m
0:18.8	100m	3:08.0	53	481	54
r: 0:15	105m
0:14.3	100m	2:23.0	120	711	71
r: 0:15	63m
0:12.7	100m	2:07.0	171	888	80
r: 0:15	131m
0:14.1	100m	2:21.0	125	729	72
r: 0:15	136m
0:15.8	100m	2:38.0	89	605	64
r: 0:15	57m
0:22.5	100m	3:45.0	31	405	45
r: 0:15	90m
0:21.6	100m	3:36.0	35	419	47
r: 0:15	138m
0:14.0	100m	2:20.0	128	738	73
r: 0:15	60m
0:26.0	100m	4:20.0	20	368	39
r: 0:15	130m
0:30.0	268m	1:51.9	250	1158	94
r: 0:15	83m
0:30.0	258m	1:56.2	223	1066	90
r: 0:15	104m
0:30.0	192m	2:36.2	92	615	66
r: 0:15	70m
0:30.0	104m	4:48.4	15	350	36
r: 0:15	140m
0:30.0	111m	4:30.2	18	361	38
r: 0:15	47m
0:30.0	196m	2:33.0	98	635	68
r: 0:15	84m
0:30.0	235m	2:07.6	168	878	82
r: 0:15	94m
0:30.0	241m	2:04.4	181	924	84
r: 0:15	63m
0:30.0	87m	5:44.8	9	329	30
r: 0:15	58m
0:30.0	153m	3:16.0	46	459	52
r: 0:15	79m
0:47.0	288m	2:43.1	81	577	64
r: 0:15	96m
1:01.3	313m	3:15.8	47	460	54
r: 0:15	140m
1:04.7	313m	3:26.7	40	436	51
r: 0:15	41m
1:04.2	356m	3:00.3	60	505	58
r: 0:15	105m
0:40.6	314m	2:09.2	162	857	81
r: 0:15	111m
1:20.2	379m	3:31.6	37	427	49
r: 0:15	91m
0:46.5	302m	2:33.9	96	629	68
r: 0:15	71m
0:46.8	321m	2:25.7	113	688	72
r: 0:15	74m
1:00.1	354m	2:49.7	72	546	62
r: 0:15	139m
0:37.2	297m	2:05.2	178	913	84
r: 0:15	62m
	r2,713m

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