49x100m/0:05r row on July 24, 2023

Arek Were 49x100m/0:05r row

4,900m

Meters

18:11.1

Time

1:51.3

Pace

403

Calories

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
18:11.1	4,900m	1:51.3	254	1172	35
0:20.7	100m	1:43.5	316	1386	43
0:35.7	100m	2:58.5	62	511	24
0:14.2	100m	1:11.0	978	3665	51
0:25.3	100m	2:06.5	173	895	31
0:38.5	100m	3:12.5	49	468	27
0:28.2	100m	2:21.0	125	729	30
0:18.9	100m	1:34.5	415	1727	35
0:14.5	100m	1:12.5	918	3460	50
0:27.0	100m	2:15.0	142	789	31
0:16.1	100m	1:20.5	671	2609	41
0:29.1	100m	2:25.5	114	691	29
0:26.0	100m	2:10.0	159	848	28
0:29.3	100m	2:26.5	111	683	33
0:29.0	100m	2:25.0	115	695	27
0:28.7	100m	2:23.5	118	707	29
0:14.2	100m	1:11.0	978	3665	51
0:36.2	100m	3:01.0	59	503	25
0:19.5	100m	1:37.5	378	1599	37
0:20.3	100m	1:41.5	335	1451	44
0:18.7	100m	1:33.5	428	1773	35
0:18.9	100m	1:34.5	415	1727	35
0:19.5	100m	1:37.5	378	1599	43
0:18.9	100m	1:34.5	415	1727	35
0:20.2	100m	1:41.0	340	1469	42
0:18.5	100m	1:32.5	442	1821	36
0:14.2	100m	1:11.0	978	3665	51
0:27.8	100m	2:19.0	130	748	32
0:18.6	100m	1:33.0	435	1797	36
0:19.6	100m	1:38.0	372	1579	46
0:17.6	100m	1:28.0	514	2067	38
0:22.9	100m	1:54.5	233	1102	34
0:20.1	100m	1:40.5	345	1486	45
0:23.2	100m	1:56.0	224	1071	31
0:22.3	100m	1:51.5	252	1168	32
0:14.3	100m	1:11.5	958	3595	50
0:37.0	100m	3:05.0	55	490	26
0:14.2	100m	1:11.0	978	3665	51
0:14.3	100m	1:11.5	958	3595	50
0:23.1	100m	1:55.5	227	1081	39
0:33.1	100m	2:45.5	77	565	27
0:27.6	100m	2:18.0	133	758	26
0:18.4	100m	1:32.0	449	1846	36
0:14.2	100m	1:11.0	978	3665	51
0:14.6	100m	1:13.0	900	3396	49
0:19.9	100m	1:39.5	355	1522	39
0:20.3	100m	1:41.5	335	1451	44
0:20.2	100m	1:41.0	340	1469	44
0:19.3	100m	1:36.5	389	1640	37
0:27.9	100m	2:19.5	129	743	30
	r1,202m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Loading data.