50x0:20/0:10r row on July 24, 2023

Areczekaшофйцук Wereszczaka 50x0:20/0:10r row

4,190

Meters

16:40.0

Time

1:59.3

Pace

304

Calories

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
16:40.0	4,190	1:59.3	206	1094	33
0:20.0	67	2:29.2	105	540	33
0:20.0	93	1:47.5	282	1260	42
0:20.0	53	3:08.6	52	360	27
0:20.0	91	1:49.8	264	1080	33
0:20.0	52	3:12.3	49	360	27
0:20.0	67	2:29.2	105	540	30
0:20.0	64	2:36.2	92	540	27
0:20.0	103	1:37.0	382	1440	42
0:20.0	105	1:35.2	405	1620	36
0:20.0	54	3:05.1	55	360	24
0:20.0	54	3:05.1	55	360	24
0:20.0	53	3:08.6	52	360	24
0:20.0	52	3:12.3	49	360	27
0:20.0	81	2:03.4	186	900	39
0:20.0	61	2:43.9	79	540	24
0:20.0	105	1:35.2	405	1620	36
0:20.0	98	1:42.0	329	1260	45
0:20.0	128	1:18.1	734	2700	48
0:20.0	54	3:05.1	55	360	24
0:20.0	53	3:08.6	52	360	27
0:20.0	77	2:09.8	160	720	33
0:20.0	112	1:29.2	492	1980	36
0:20.0	105	1:35.2	405	1620	36
0:20.0	58	2:52.4	68	360	27
0:20.0	78	2:08.2	166	720	27
0:20.0	105	1:35.2	405	1620	36
0:20.0	83	2:00.4	200	900	30
0:20.0	100	1:40.0	350	1440	33
0:20.0	79	2:06.5	173	720	30
0:20.0	105	1:35.2	405	1620	36
0:20.0	120	1:23.3	605	2340	42
0:20.0	106	1:34.3	417	1620	33
0:20.0	53	3:08.6	52	360	24
0:20.0	97	1:43.0	319	1260	45
0:20.0	123	1:21.3	651	2520	48
0:20.0	52	3:12.3	49	360	27
0:20.0	115	1:26.9	532	1980	42
0:20.0	62	2:41.2	83	540	27
0:20.0	129	1:17.5	751	2700	45
0:20.0	105	1:35.2	405	1620	36
0:20.0	98	1:42.0	329	1260	42
0:20.0	98	1:42.0	329	1260	45
0:20.0	67	2:29.2	105	540	27
0:20.0	71	2:20.8	125	720	27
0:20.0	61	2:43.9	79	540	24
0:20.0	92	1:48.6	273	1080	36
0:20.0	138	1:12.4	920	3420	51
0:20.0	76	2:11.5	154	720	36
0:20.0	59	2:49.4	72	540	27
0:20.0	74	2:15.1	142	720	27
	r2,156

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