50x0:20/0:10r row on July 24, 2023

Arek Were 50x0:20/0:10r row

4,190m

Meters

16:40.0

Time

1:59.3

Pace

304

Calories

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
16:40.0	4,190m	1:59.3	206	1008	33
0:20.0	67m	2:29.2	105	662	33
0:20.0	93m	1:47.5	282	1268	42
0:20.0	53m	3:08.6	52	479	27
0:20.0	91m	1:49.8	264	1207	33
0:20.0	52m	3:12.3	49	469	27
0:20.0	67m	2:29.2	105	662	30
0:20.0	64m	2:36.2	92	615	27
0:20.0	103m	1:37.0	382	1616	42
0:20.0	105m	1:35.2	405	1694	36
0:20.0	54m	3:05.1	55	489	24
0:20.0	54m	3:05.1	55	489	24
0:20.0	53m	3:08.6	52	479	24
0:20.0	52m	3:12.3	49	469	27
0:20.0	81m	2:03.4	186	940	39
0:20.0	61m	2:43.9	79	573	24
0:20.0	105m	1:35.2	405	1694	36
0:20.0	98m	1:42.0	329	1433	45
0:20.0	128m	1:18.1	734	2826	48
0:20.0	54m	3:05.1	55	489	24
0:20.0	53m	3:08.6	52	479	27
0:20.0	77m	2:09.8	160	849	33
0:20.0	112m	1:29.2	492	1992	36
0:20.0	105m	1:35.2	405	1694	36
0:20.0	58m	2:52.4	68	535	27
0:20.0	78m	2:08.2	166	871	27
0:20.0	105m	1:35.2	405	1694	36
0:20.0	83m	2:00.4	200	988	30
0:20.0	100m	1:40.0	350	1504	33
0:20.0	79m	2:06.5	173	893	30
0:20.0	105m	1:35.2	405	1694	36
0:20.0	120m	1:23.3	605	2381	42
0:20.0	106m	1:34.3	417	1734	33
0:20.0	53m	3:08.6	52	479	24
0:20.0	97m	1:43.0	319	1399	45
0:20.0	123m	1:21.3	651	2541	48
0:20.0	52m	3:12.3	49	469	27
0:20.0	115m	1:26.9	532	2131	42
0:20.0	62m	2:41.2	83	587	27
0:20.0	129m	1:17.5	751	2885	45
0:20.0	105m	1:35.2	405	1694	36
0:20.0	98m	1:42.0	329	1433	42
0:20.0	98m	1:42.0	329	1433	45
0:20.0	67m	2:29.2	105	662	27
0:20.0	71m	2:20.8	125	731	27
0:20.0	61m	2:43.9	79	573	24
0:20.0	92m	1:48.6	273	1237	36
0:20.0	138m	1:12.4	920	3465	51
0:20.0	76m	2:11.5	154	828	36
0:20.0	59m	2:49.4	72	547	27
0:20.0	74m	2:15.1	142	788	27
	r2,156m

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