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Arek Were v0:20/0:10r...44 row

3,751m

Meters

14:40.0

Time

1:57.3

Pace

277

Calories

Rest Distance1,796m
Rest Time7:20.0
Overall Distance5,547m
Overall Time22:00.0
Average Watts217
Calories Per Hour1046
Stroke Rate34
Stroke Count502
Drag Factor198

July 24, 2023 14:45:12

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
14:40.0 3,751m 1:57.3 217 1046 34
0:20.0 52m 3:12.3 49 469 27
r: 0:10 50m
0:20.0 101m 1:39.0 361 1541 42
r: 0:10 47m
0:20.0 59m 2:49.4 72 547 24
r: 0:10 26m
0:20.0 87m 1:54.9 230 1093 30
r: 0:10 49m
0:20.0 96m 1:44.1 310 1365 42
r: 0:10 26m
0:20.0 92m 1:48.6 273 1237 33
r: 0:10 44m
0:20.0 52m 3:12.3 49 469 21
r: 0:10 26m
0:20.0 92m 1:48.6 273 1237 33
r: 0:10 52m
0:20.0 92m 1:48.6 273 1237 30
r: 0:10 26m
0:20.0 55m 3:01.8 58 500 24
r: 0:10 49m
0:20.0 115m 1:26.9 532 2131 42
r: 0:10 26m
0:20.0 53m 3:08.6 52 479 27
r: 0:10 26m
0:20.0 53m 3:08.6 52 479 24
r: 0:10 25m
0:20.0 106m 1:34.3 417 1734 36
r: 0:10 52m
0:20.0 101m 1:39.0 361 1541 39
r: 0:10 48m
0:20.0 99m 1:41.0 340 1468 45
r: 0:10 48m
0:20.0 76m 2:11.5 154 828 33
r: 0:10 26m
0:20.0 52m 3:12.3 49 469 27
r: 0:10 25m
0:20.0 77m 2:09.8 160 849 39
r: 0:10 50m
0:20.0 135m 1:14.0 861 3263 48
r: 0:10 28m
0:20.0 86m 1:56.2 223 1066 30
r: 0:10 49m
0:20.0 102m 1:38.0 371 1578 45
r: 0:10 51m
0:20.0 73m 2:16.9 136 768 30
r: 0:10 29m
0:20.0 92m 1:48.6 273 1237 42
r: 0:10 24m
0:20.0 81m 2:03.4 186 940 39
r: 0:10 48m
0:20.0 110m 1:30.9 466 1903 48
r: 0:10 69m
0:20.0 117m 1:25.4 561 2229 39
r: 0:10 52m
0:20.0 102m 1:38.0 371 1578 39
r: 0:10 48m
0:20.0 64m 2:36.2 92 615 27
r: 0:10 49m
0:20.0 131m 1:16.3 787 3007 45
r: 0:10 51m
0:20.0 106m 1:34.3 417 1734 36
r: 0:10 51m
0:20.0 118m 1:24.7 575 2279 42
r: 0:10 69m
0:20.0 64m 2:36.2 92 615 24
r: 0:10 26m
0:20.0 54m 3:05.1 55 489 24
r: 0:10 25m
0:20.0 54m 3:05.1 55 489 27
r: 0:10 48m
0:20.0 123m 1:21.3 651 2541 48
r: 0:10 64m
0:20.0 61m 2:43.9 79 573 27
r: 0:10 52m
0:20.0 73m 2:16.9 136 768 30
r: 0:10 33m
0:20.0 132m 1:15.7 805 3070 48
r: 0:10 48m
0:20.0 67m 2:29.2 105 662 33
r: 0:10 35m
0:20.0 96m 1:44.1 310 1365 33
r: 0:10 26m
0:20.0 53m 3:08.6 52 479 27
r: 0:10 25m
0:20.0 78m 2:08.2 166 871 33
r: 0:10 70m
0:20.0 66m 2:31.5 101 646 30
r: 0:10 5m
r1,796m

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