26x100m/0:10r row on July 24, 2023

Arek Were 26x100m/0:10r row

2,600m

Meters

9:18.7

Time

1:47.4

Pace

218

Calories

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
9:18.7	2,600m	1:47.4	282	1271	37
0:20.5	100m	1:42.5	325	1418	47
0:19.0	100m	1:35.0	408	1704	41
0:14.2	100m	1:11.0	978	3665	51
0:14.2	100m	1:11.0	978	3665	51
0:28.8	100m	2:24.0	117	703	29
0:19.4	100m	1:37.0	383	1619	40
0:20.3	100m	1:41.5	335	1451	44
0:31.2	100m	2:36.0	92	617	31
0:22.9	100m	1:54.5	233	1102	42
0:20.3	100m	1:41.5	335	1451	44
0:14.7	100m	1:13.5	881	3333	49
0:21.0	100m	1:45.0	302	1340	31
0:17.8	100m	1:29.0	496	2008	41
0:37.6	100m	3:08.0	53	481	26
0:20.2	100m	1:41.0	340	1469	39
0:14.2	100m	1:11.0	978	3665	51
0:25.4	100m	2:07.0	171	888	28
0:27.1	100m	2:15.5	141	784	31
0:18.9	100m	1:34.5	415	1727	35
0:16.6	100m	1:23.0	612	2406	43
0:27.2	100m	2:16.0	139	778	31
0:14.2	100m	1:11.0	978	3665	51
0:19.8	100m	1:39.0	361	1541	45
0:19.9	100m	1:39.5	355	1522	36
0:21.2	100m	1:46.0	294	1311	43
0:32.1	100m	2:40.5	85	591	28
	r1,359m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Loading data.