46x100m/0:15r BikeErg on July 24, 2023

Arek Were 46x100m/0:15r BikeErg

4,600m

Meters

13:54.7

Time

3:01.4

Pace

Calories

Workout
BikeErg

Workout Type
Interval:Distance

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	RPM
13:54.7	4,600m	3:01.4	59	501	56
0:16.2	100m	2:42.0	82	583	63
0:20.9	100m	3:29.0	38	431	49
0:16.5	100m	2:45.0	78	568	62
0:14.5	100m	2:25.0	115	695	70
0:15.6	100m	2:36.0	92	617	65
0:18.9	100m	3:09.0	52	478	54
0:10.5	100m	1:45.0	302	1340	97
0:23.3	100m	3:53.0	28	395	44
0:22.2	100m	3:42.0	32	410	46
0:22.4	100m	3:44.0	31	407	45
0:20.5	100m	3:25.0	41	439	50
0:20.8	100m	3:28.0	39	433	49
0:10.5	100m	1:45.0	302	1340	97
0:28.9	100m	4:49.0	15	349	35
0:17.4	100m	2:54.0	66	528	59
0:23.1	100m	3:51.0	28	397	44
0:17.5	100m	2:55.0	65	524	58
0:14.1	100m	2:21.0	125	729	72
0:23.7	100m	3:57.0	26	390	43
0:23.5	100m	3:55.0	27	392	43
0:14.1	100m	2:21.0	125	729	72
0:13.3	100m	2:13.0	149	812	77
0:24.9	100m	4:09.0	23	378	41
0:10.5	100m	1:45.0	302	1340	97
0:29.1	100m	4:51.0	14	348	35
0:25.4	100m	4:14.0	21	373	40
0:13.9	100m	2:19.0	130	748	74
0:23.5	100m	3:55.0	27	392	43
0:14.1	100m	2:21.0	125	729	72
0:18.7	100m	3:07.0	54	484	55
0:10.6	100m	1:46.0	294	1311	96
0:23.5	100m	3:55.0	27	392	43
0:15.6	100m	2:36.0	92	617	65
0:20.4	100m	3:24.0	41	441	50
0:10.5	100m	1:45.0	302	1340	97
0:14.1	100m	2:21.0	125	729	72
0:12.0	100m	2:00.0	203	997	85
0:14.0	100m	2:20.0	128	738	73
0:20.9	100m	3:29.0	38	431	49
0:18.7	100m	3:07.0	54	484	55
0:26.6	100m	4:26.0	19	364	38
0:14.1	100m	2:21.0	125	729	72
0:16.1	100m	2:41.0	84	588	63
0:17.5	100m	2:55.0	65	524	58
0:14.3	100m	2:23.0	120	711	71
0:17.5	100m	2:55.0	65	524	58
	r4,547m

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