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Areczekaшофйцук Wereszczaka 36x128m/0:10r row

4,608

Meters

15:34.5

Time

1:41.3

Pace

427

Calories

Rest Distance2,077
Rest Time6:00.0
Overall Distance6,685
Overall Time21:34.5
Average Watts336
Calories Per Hour1644
Stroke Rate38
Stroke Count606
Drag Factor147

July 24, 2023 19:47:22

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:34.5 4,608 1:41.3 336 1644 38
0:25.1 128 1:38.0 371 1434 41
0:30.2 128 1:57.9 213 953 38
0:44.0 128 2:51.8 69 490 23
0:25.3 128 1:38.8 363 1422 43
0:18.3 128 1:11.4 958 3540 49
0:34.5 128 2:14.7 143 730 30
0:18.9 128 1:13.8 870 3238 48
0:32.1 128 2:05.3 178 897 30
0:24.9 128 1:37.2 380 1590 46
0:20.3 128 1:19.2 702 2660 47
0:42.9 128 2:47.5 74 503 25
0:24.2 128 1:34.5 414 1636 37
0:24.3 128 1:34.9 409 1629 35
0:18.2 128 1:11.0 974 3560 50
0:23.5 128 1:31.7 452 1838 46
0:26.1 128 1:41.9 330 1379 46
0:26.0 128 1:41.5 334 1384 46
0:35.2 128 2:17.5 135 715 32
0:25.2 128 1:38.4 367 1428 40
0:18.3 128 1:11.4 958 3540 49
0:20.6 128 1:20.4 672 2446 41
0:18.4 128 1:11.8 943 3326 49
0:31.2 128 2:01.8 193 923 37
0:35.3 128 2:17.8 133 713 31
0:44.8 128 2:55.0 65 482 28
0:18.2 128 1:11.0 974 3560 50
0:32.5 128 2:06.9 171 886 28
0:18.2 128 1:11.0 974 3560 50
0:18.3 128 1:11.4 958 3540 49
0:23.4 128 1:31.4 458 1846 49
0:24.2 128 1:34.5 414 1636 47
0:18.2 128 1:11.0 974 3560 49
0:18.3 128 1:11.4 958 3540 49
0:25.7 128 1:40.3 346 1400 40
0:26.0 128 1:41.5 334 1384 46
0:23.9 128 1:33.3 430 1656 35
r2,077

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Workout Graph

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