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Arek Were v100m/1:06r...16 row

1,600m

Meters

6:37.3

Time

2:04.1

Pace

112

Calories

Rest Distance35,449m
Rest Time2:08:46.0
Overall Distance37,049m
Overall Time2:15:23.3
Average Watts183
Calories Per Hour929
Stroke Rate33
Stroke Count223
Drag Factor165

July 24, 2023 22:05:04

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:37.3 1,600m 2:04.1 183 929 33
0:17.5 100m 1:27.5 522 2098 48
r: 1:06 280m
0:32.1 100m 2:40.5 85 591 26
r: 2:55 841m
0:21.0 100m 1:45.0 302 1340 43
r: 0:02 6m
0:26.8 100m 2:14.0 145 800 27
r: 10:00 2,728m
0:22.4 100m 1:52.0 249 1157 32
r: 10:00 2,780m
0:18.8 100m 1:34.0 421 1750 38
r: 10:00 2,863m
0:15.8 100m 1:19.0 710 2743 49
r: 10:00 2,780m
0:20.3 100m 1:41.5 335 1451 44
r: 10:00 2,630m
0:30.4 100m 2:32.0 100 643 28
r: 10:00 2,734m
0:37.8 100m 3:09.0 52 478 27
r: 10:00 2,718m
0:37.8 100m 3:09.0 52 478 27
r: 10:00 2,735m
0:28.7 100m 2:23.5 118 707 29
r: 10:00 2,633m
0:17.5 100m 1:27.5 522 2098 41
r: 10:00 2,829m
0:25.5 100m 2:07.5 169 881 35
r: 10:00 2,977m
0:24.8 100m 2:04.0 184 931 39
r: 10:00 2,596m
0:20.1 100m 1:40.5 345 1486 33
r: 4:43 1,319m
r35,449m

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Workout Graph

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