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Areczekaшофйцук Wereszczaka 50x120m/0:10r row

6,000

Meters

23:47.1

Time

1:58.9

Pace

456

Calories

Rest Distance2,574
Rest Time8:20.0
Overall Distance8,574
Overall Time32:07.1
Average Watts208
Calories Per Hour1150
Stroke Rate35
Stroke Count794
Drag Factor228

July 25, 2023 09:33:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
23:47.1 6,000 1:58.9 208 1150 35
0:41.9 120 2:54.5 66 515 26
0:19.9 120 1:22.9 614 2351 42
0:21.9 120 1:31.2 461 1808 46
0:30.0 120 2:05.0 179 840 34
0:20.8 120 1:26.6 538 2076 40
0:21.0 120 1:27.5 522 2057 49
0:17.2 120 1:11.6 951 3558 49
0:18.2 120 1:15.8 803 2967 50
0:24.5 120 1:42.0 329 1322 47
0:23.0 120 1:35.8 398 1565 39
0:30.1 120 2:05.4 177 837 28
0:42.2 120 2:55.8 64 511 28
0:22.6 120 1:34.1 419 1592 37
0:33.4 120 2:19.1 130 646 31
0:37.6 120 2:36.6 91 574 27
0:45.3 120 3:08.7 52 476 25
0:44.1 120 3:03.7 56 489 26
0:24.3 120 1:41.2 337 1333 47
0:26.1 120 1:48.7 272 1103 37
0:18.1 120 1:15.4 816 2983 46
0:26.6 120 1:50.8 257 1082 32
0:23.7 120 1:38.7 363 1518 33
0:29.1 120 2:01.2 196 865 31
0:18.2 120 1:15.8 803 2967 46
0:46.4 120 3:13.3 48 465 26
0:33.0 120 2:17.5 135 654 29
0:40.1 120 2:47.0 75 538 27
0:40.2 120 2:47.5 74 537 25
0:22.7 120 1:34.5 414 1585 34
0:24.4 120 1:41.6 333 1327 47
0:22.6 120 1:34.1 419 1592 34
0:31.4 120 2:10.8 156 802 27
0:22.1 120 1:32.0 448 1791 35
0:20.4 120 1:25.0 570 2117 38
0:17.6 120 1:13.3 887 3272 51
0:22.8 120 1:35.0 408 1578 39
0:31.2 120 2:10.0 159 807 37
0:45.2 120 3:08.3 52 477 25
0:30.6 120 2:07.5 169 823 27
0:26.9 120 1:52.0 249 1070 33
0:41.3 120 2:52.0 69 523 23
0:22.7 120 1:34.5 414 1585 34
0:23.3 120 1:37.0 383 1545 41
0:22.1 120 1:32.0 448 1791 35
0:20.4 120 1:25.0 570 2117 38
0:23.4 120 1:37.5 378 1538 41
0:23.7 120 1:38.7 363 1518 46
0:31.0 120 2:09.1 162 812 29
0:36.3 120 2:31.2 101 595 26
0:45.5 120 3:09.5 51 474 26
r2,574

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Workout Graph

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