Arek Were 1000m SkiErg
1,000m
Meters
3:29.0
Time
1:44.5
Pace
78
Calories
| Average Watts | 307 |
|---|---|
| Calories Per Hour | 1355 |
| Stroke Rate | 35 |
| Stroke Count | 124 |
| Drag Factor | 144 |
July 25, 2023 13:32:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:29.0 | 1,000m | 1:44.5 | 307 | 1355 | 35 |
| 0:14.7 | 100m | 1:13.5 | 881 | 3333 | 49 |
| 0:20.7 | 200m | 1:43.5 | 316 | 1386 | 32 |
| 0:27.6 | 300m | 2:18.0 | 133 | 758 | 28 |
| 0:20.0 | 400m | 1:40.0 | 350 | 1504 | 42 |
| 0:29.7 | 500m | 2:28.5 | 107 | 667 | 30 |
| 0:19.0 | 600m | 1:35.0 | 408 | 1704 | 35 |
| 0:19.0 | 700m | 1:35.0 | 408 | 1704 | 35 |
| 0:20.7 | 800m | 1:43.5 | 316 | 1386 | 44 |
| 0:18.6 | 900m | 1:33.0 | 435 | 1797 | 35 |
| 0:19.0 | 1,000m | 1:35.0 | 408 | 1704 | 35 |
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Workout Graph
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