Arek Were 300m SkiErg
300m
Meters
1:06.4
Time
1:50.6
Pace
28
Calories
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1188 |
| Stroke Rate | 38 |
| Stroke Count | 43 |
| Drag Factor | 186 |
July 25, 2023 15:18:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06.4 | 300m | 1:50.6 | 258 | 1188 | 38 |
| 0:33.5 | 100m | 2:47.5 | 74 | 556 | 30 |
| 0:18.5 | 200m | 1:32.5 | 442 | 1821 | 45 |
| 0:14.3 | 300m | 1:11.5 | 958 | 3595 | 50 |
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Workout Graph
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