Arek Were 300m SkiErg
300m
Meters
1:07.0
Time
1:51.6
Pace
21
Calories
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1165 |
| Stroke Rate | 35 |
| Stroke Count | 40 |
| Drag Factor | 193 |
July 25, 2023 15:26:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:07.0 | 300m | 1:51.6 | 251 | 1165 | 35 |
| 0:23.3 | 100m | 1:56.5 | 221 | 1061 | 36 |
| 0:18.3 | 200m | 1:31.5 | 457 | 1872 | 39 |
| 0:25.4 | 300m | 2:07.0 | 171 | 888 | 33 |
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Workout Graph
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