Arek Were 2:31:35 row
40,000m
Meters
2:31:35.8
Time
1:53.6
Pace
2853
Calories
Average Watts | 238 |
---|---|
Calories Per Hour | 1119 |
Stroke Rate | 34 |
Stroke Count | 5233 |
Drag Factor | 177 |
July 25, 2023 15:39:50
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:31:35.8 | 40,000m | 1:53.6 | 238 | 1119 | 34 |
20:00.0 | 5,460m | 1:49.8 | 264 | 1207 | 35 |
40:00.0 | 5,397m | 1:51.1 | 255 | 1176 | 34 |
1:00:00.0 | 4,968m | 2:00.7 | 199 | 983 | 33 |
1:20:00.0 | 5,277m | 1:53.7 | 238 | 1119 | 34 |
1:40:00.0 | 5,541m | 1:48.2 | 276 | 1248 | 36 |
2:00:00.0 | 5,053m | 1:58.7 | 209 | 1019 | 33 |
2:20:00.0 | 5,236m | 1:54.5 | 233 | 1100 | 34 |
2:31:35.8 | 3,068m | 1:53.3 | 240 | 1126 | 34 |
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Workout Graph
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