Arek Were 2:30:46 row
23,268m
Meters
2:30:46.1
Time
3:14.3
Pace
1145
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 26 |
| Stroke Count | 3906 |
| Drag Factor | 120 |
July 25, 2023 15:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:30:46.1 | 23,268m | 3:14.3 | 48 | 463 | 26 |
| 20:00.0 | 3,088m | 3:14.3 | 48 | 464 | 26 |
| 40:00.0 | 3,088m | 3:14.3 | 48 | 464 | 26 |
| 1:00:00.0 | 3,088m | 3:14.3 | 48 | 464 | 26 |
| 1:20:00.0 | 3,086m | 3:14.4 | 48 | 463 | 26 |
| 1:40:00.0 | 3,086m | 3:14.4 | 48 | 463 | 26 |
| 2:00:00.0 | 3,087m | 3:14.3 | 48 | 464 | 26 |
| 2:20:00.0 | 3,088m | 3:14.3 | 48 | 464 | 26 |
| 2:30:46.1 | 1,662m | 3:14.3 | 48 | 464 | 26 |
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Workout Graph
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