44x100m/0:10r SkiErg on July 25, 2023

Arek Were 44x100m/0:10r SkiErg

4,400m

Meters

16:22.8

Time

1:51.6

Pace

362

Calories

Workout
SkiErg

Workout Type
Interval:Distance

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	S/M
16:22.8	4,400m	1:51.6	251	1164	35
0:37.2	100m	3:06.0	54	487	24
0:14.2	100m	1:11.0	978	3665	51
0:17.1	100m	1:25.5	560	2227	42
0:14.3	100m	1:11.5	958	3595	50
0:18.5	100m	1:32.5	442	1821	36
0:27.3	100m	2:16.5	138	773	31
0:17.5	100m	1:27.5	522	2098	38
0:14.2	100m	1:11.0	978	3665	51
0:20.4	100m	1:42.0	330	1435	44
0:24.1	100m	2:00.5	200	988	30
0:27.5	100m	2:17.5	135	763	33
0:20.6	100m	1:43.0	320	1402	41
0:20.2	100m	1:41.0	340	1469	42
0:36.7	100m	3:03.5	57	494	25
0:19.1	100m	1:35.5	402	1682	41
0:20.4	100m	1:42.0	330	1435	47
0:18.8	100m	1:34.0	421	1750	35
0:37.6	100m	3:08.0	53	481	24
0:34.6	100m	2:53.0	68	532	23
0:28.7	100m	2:23.5	118	707	27
0:16.6	100m	1:23.0	612	2406	40
0:36.5	100m	3:02.5	58	498	23
0:19.6	100m	1:38.0	372	1579	40
0:27.9	100m	2:19.5	129	743	32
0:18.8	100m	1:34.0	421	1750	48
0:19.3	100m	1:36.5	389	1640	37
0:20.2	100m	1:41.0	340	1469	47
0:14.3	100m	1:11.5	958	3595	50
0:17.4	100m	1:27.0	532	2129	41
0:17.3	100m	1:26.5	541	2161	38
0:18.4	100m	1:32.0	449	1846	36
0:26.8	100m	2:14.0	145	800	31
0:27.9	100m	2:19.5	129	743	26
0:19.0	100m	1:35.0	408	1704	35
0:14.9	100m	1:14.5	846	3213	48
0:23.2	100m	1:56.0	224	1071	39
0:19.9	100m	1:39.5	355	1522	33
0:27.8	100m	2:19.0	130	748	34
0:34.3	100m	2:51.5	69	538	26
0:16.5	100m	1:22.5	623	2445	40
0:18.8	100m	1:34.0	421	1750	35
0:17.4	100m	1:27.0	532	2129	48
0:14.1	100m	1:10.5	999	3737	51
0:27.0	100m	2:15.0	142	789	31
	r2,277m

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