Arek Were 500m row
500m
Meters
1:46.2
Time
1:46.2
Pace
38
Calories
| Average Watts | 292 |
|---|---|
| Calories Per Hour | 1305 |
| Stroke Rate | 36 |
| Stroke Count | 64 |
| Drag Factor | 200 |
July 26, 2023 08:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:46.2 | 500m | 1:46.2 | 292 | 1305 | 36 |
| 0:25.0 | 100m | 2:05.0 | 179 | 916 | 34 |
| 0:20.6 | 200m | 1:43.0 | 320 | 1402 | 38 |
| 0:24.7 | 300m | 2:03.5 | 186 | 939 | 34 |
| 0:20.8 | 400m | 1:44.0 | 311 | 1370 | 32 |
| 0:15.1 | 500m | 1:15.5 | 813 | 3098 | 48 |
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Workout Graph
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