Arek Were 500m row
500m
Meters
1:43.1
Time
1:43.1
Pace
43
Calories
| Average Watts | 319 |
|---|---|
| Calories Per Hour | 1399 |
| Stroke Rate | 35 |
| Stroke Count | 61 |
| Drag Factor | 231 |
July 26, 2023 08:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:43.1 | 500m | 1:43.1 | 319 | 1399 | 35 |
| 0:14.4 | 100m | 1:12.0 | 938 | 3527 | 50 |
| 0:27.4 | 200m | 2:17.0 | 136 | 768 | 26 |
| 0:20.1 | 300m | 1:40.5 | 345 | 1486 | 33 |
| 0:24.5 | 400m | 2:02.5 | 190 | 955 | 34 |
| 0:16.7 | 500m | 1:23.5 | 601 | 2369 | 43 |
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Workout Graph
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