v100m/0:15r...30 row on July 26, 2023

Areczekaшофйцук Wereszczaka v100m/0:15r...30 row

3,551

Meters

15:05.3

Time

2:07.4

Pace

267

Calories

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

dlugie

Time	Meters	Pace	Watts	Cal/Hr	S/M
15:05.3	3,551	2:07.4	169	1061	31
0:17.2	100	1:26.0	550	2093	45
r: 0:15	104
0:18.0	100	1:30.0	480	1800	40
r: 0:15	42
0:14.5	100	1:12.5	918	3227	50
r: 0:15	87
0:20.0	100	1:40.0	350	1440	42
r: 0:15	57
0:37.7	100	3:08.5	52	477	24
r: 0:15	43
0:14.2	100	1:11.0	978	3549	51
r: 0:15	60
0:33.6	100	2:48.0	74	535	25
r: 0:15	73
0:36.1	100	3:00.5	60	498	22
r: 0:15	62
0:19.0	100	1:35.0	408	1515	41
r: 0:15	67
0:23.1	100	1:55.5	227	935	36
r: 0:15	90
0:30.0	80	3:07.5	53	480	24
r: 0:15	60
0:30.0	103	2:25.6	113	600	32
r: 0:15	78
0:30.0	113	2:12.7	150	720	32
r: 0:15	103
0:30.0	160	1:33.7	425	1680	34
r: 0:15	75
0:30.0	147	1:42.0	329	1320	46
r: 0:15	47
0:30.0	79	3:09.8	51	360	26
r: 0:15	38
0:30.0	81	3:05.1	55	480	22
r: 0:15	47
0:30.0	151	1:39.3	357	1440	38
r: 0:15	74
0:30.0	129	1:56.2	223	960	36
r: 0:15	37
0:30.0	173	1:26.7	537	2040	42
r: 0:15	78
1:04.6	181	2:58.4	62	557	26
r: 0:15	78
1:04.6	185	2:54.5	66	557	25
r: 0:15	74
0:20.3	107	1:34.8	410	1773	33
r: 0:15	42
0:27.2	127	1:47.0	285	1323	44
r: 0:15	73
0:29.1	111	2:11.0	155	1237	29
r: 0:15	99
0:18.6	101	1:32.0	448	1935	36
r: 0:15	104
0:36.1	136	2:12.7	150	997	32
r: 0:15	78
0:14.8	87	1:25.0	569	2432	41
r: 0:15	102
0:26.0	105	2:03.8	184	1384	30
r: 0:15	98
1:10.6	194	3:01.9	58	509	23
r: 0:15	39
	r2,109

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