50x108m/0:10r row on July 26, 2023

Areczekaшофйцук Wereszczaka 50x108m/0:10r row

5,400

Meters

21:21.6

Time

1:58.6

Pace

397

Calories

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

105 m/:10r

Time	Meters	Pace	Watts	Cal/Hr	S/M
21:21.6	5,400	1:58.6	209	1115	33
0:30.7	108	2:22.1	122	703	25
0:21.5	108	1:39.5	355	1506	45
0:26.0	108	2:00.3	201	969	35
0:18.7	108	1:26.5	539	2117	38
0:34.8	108	2:41.1	84	517	26
0:38.9	108	3:00.0	60	462	25
0:18.3	108	1:24.7	576	2163	49
0:38.9	108	3:00.0	60	462	23
0:20.4	108	1:34.4	415	1588	35
0:28.3	108	2:11.0	156	763	30
0:36.5	108	2:48.9	73	493	23
0:21.2	108	1:38.1	370	1528	40
0:29.1	108	2:14.7	143	742	29
0:15.5	108	1:11.7	947	3483	50
0:20.0	108	1:32.5	441	1800	36
0:17.8	108	1:22.4	625	2426	44
0:20.3	108	1:33.9	422	1596	36
0:32.1	108	2:28.6	107	672	28
0:22.0	108	1:41.8	331	1309	46
0:37.6	108	2:54.0	66	478	26
0:21.8	108	1:40.9	340	1321	44
0:21.2	108	1:38.1	370	1528	40
0:21.9	108	1:41.3	336	1315	47
0:30.6	108	2:21.6	123	705	29
0:25.1	108	1:56.2	223	1003	31
0:38.4	108	2:57.7	62	468	28
0:20.3	108	1:33.9	422	1596	35
0:21.2	108	1:38.1	370	1528	40
0:22.1	108	1:42.3	327	1303	46
0:25.5	108	1:58.0	213	988	31
0:29.6	108	2:17.0	136	729	34
0:28.7	108	2:12.8	149	752	36
0:24.3	108	1:52.5	246	1037	37
0:38.0	108	2:55.9	64	473	22
0:17.9	108	1:22.8	615	2413	47
0:19.9	108	1:32.1	448	1809	36
0:23.9	108	1:50.6	258	1054	35
0:24.0	108	1:51.1	255	1050	30
0:21.7	108	1:40.4	345	1327	33
0:31.0	108	2:23.5	118	696	29
0:33.2	108	2:33.7	96	542	27
0:21.4	108	1:39.0	360	1514	34
0:15.4	108	1:11.2	966	3506	51
0:18.9	108	1:27.5	522	2095	38
0:28.3	108	2:11.0	156	763	34
0:19.5	108	1:30.2	476	1846	37
0:29.3	108	2:15.6	140	737	33
0:36.8	108	2:50.3	71	489	28
0:15.6	108	1:12.2	929	3461	50
0:27.4	108	2:06.8	171	788	28
	r2,650

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