50x108m/0:10r row on July 26, 2023

Arek Were 50x108m/0:10r row

5,400m

Meters

21:21.6

Time

1:58.6

Pace

397

Calories

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

105 m/:10r

Time	Meters	Pace	Watts	Cal/Hr	S/M
21:21.6	5,400m	1:58.6	209	1020	33
0:30.7	108m	2:22.1	122	719	25
0:21.5	108m	1:39.5	355	1521	45
0:26.0	108m	2:00.3	201	990	35
0:18.7	108m	1:26.5	539	2156	38
0:34.8	108m	2:41.1	84	588	26
0:38.9	108m	3:00.0	60	506	25
0:18.3	108m	1:24.7	576	2280	49
0:38.9	108m	3:00.0	60	506	23
0:20.4	108m	1:34.4	415	1729	35
0:28.3	108m	2:11.0	156	835	30
0:36.5	108m	2:48.9	73	549	23
0:21.2	108m	1:38.1	370	1574	40
0:29.1	108m	2:14.7	143	792	29
0:15.5	108m	1:11.7	947	3559	50
0:20.0	108m	1:32.5	441	1817	36
0:17.8	108m	1:22.4	625	2452	44
0:20.3	108m	1:33.9	422	1751	36
0:32.1	108m	2:28.6	107	667	28
0:22.0	108m	1:41.8	331	1440	46
0:37.6	108m	2:54.0	66	528	26
0:21.8	108m	1:40.9	340	1471	44
0:21.2	108m	1:38.1	370	1574	40
0:21.9	108m	1:41.3	336	1455	47
0:30.6	108m	2:21.6	123	723	29
0:25.1	108m	1:56.2	223	1067	31
0:38.4	108m	2:57.7	62	514	28
0:20.3	108m	1:33.9	422	1751	35
0:21.2	108m	1:38.1	370	1574	40
0:22.1	108m	1:42.3	327	1424	46
0:25.5	108m	1:58.0	213	1032	31
0:29.6	108m	2:17.0	136	768	34
0:28.7	108m	2:12.8	149	813	36
0:24.3	108m	1:52.5	246	1146	37
0:38.0	108m	2:55.9	64	521	22
0:17.9	108m	1:22.8	615	2416	47
0:19.9	108m	1:32.1	448	1840	36
0:23.9	108m	1:50.6	258	1189	35
0:24.0	108m	1:51.1	255	1178	30
0:21.7	108m	1:40.4	345	1487	33
0:31.0	108m	2:23.5	118	707	29
0:33.2	108m	2:33.7	96	631	27
0:21.4	108m	1:39.0	360	1538	34
0:15.4	108m	1:11.2	966	3623	51
0:18.9	108m	1:27.5	522	2098	38
0:28.3	108m	2:11.0	156	835	34
0:19.5	108m	1:30.2	476	1937	37
0:29.3	108m	2:15.6	140	782	33
0:36.8	108m	2:50.3	71	543	28
0:15.6	108m	1:12.2	929	3497	50
0:27.4	108m	2:06.8	171	890	28
	r2,650m

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