Arek Were 250m row
250m
Meters
0:46.0
Time
1:32.0
Pace
27
Calories
| Average Watts | 449 |
|---|---|
| Calories Per Hour | 1846 |
| Stroke Rate | 41 |
| Stroke Count | 32 |
| Drag Factor | 218 |
July 26, 2023 11:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:46.0 | 250m | 1:32.0 | 449 | 1846 | 41 |
| 0:24.5 | 100m | 2:02.5 | 190 | 955 | 34 |
| 0:14.3 | 200m | 1:11.5 | 958 | 3595 | 50 |
| 0:07.1 | 250m | 1:11.0 | 978 | 3665 | 50 |
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Workout Graph
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