Arek Were 50c row
530m
Meters
1:56.0
Time
1:49.4
Pace
50
Calories
Average Watts | 267 |
---|---|
Calories Per Hour | 1219 |
Stroke Rate | 35 |
Stroke Count | 68 |
Drag Factor | 114 |
July 26, 2023 11:54:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:56.0 | 530m | 1:49.4 | 267 | 1219 | 35 |
0:25.6 | 82m | 2:36.0 | 92 | 616 | 26 |
0:10.4 | 55m | 1:34.5 | 414 | 1725 | 29 |
0:12.5 | 61m | 1:42.4 | 325 | 1419 | 43 |
0:14.2 | 65m | 1:49.2 | 269 | 1224 | 42 |
0:20.5 | 65m | 2:37.6 | 89 | 607 | 29 |
0:04.9 | 34m | 1:12.0 | 935 | 3519 | 49 |
0:04.9 | 34m | 1:12.0 | 935 | 3519 | 49 |
0:04.9 | 34m | 1:12.0 | 935 | 3519 | 49 |
0:07.4 | 44m | 1:24.0 | 589 | 2325 | 40 |
0:10.6 | 56m | 1:34.6 | 413 | 1720 | 34 |
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Workout Graph
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