Arek Were 50c row
563m
Meters
2:19.3
Time
2:03.7
Pace
50
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 30 |
| Stroke Count | 71 |
July 26, 2023 11:57:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:19.3 | 563m | 2:03.7 | 185 | 936 | 30 |
| 0:09.6 | 52m | 1:32.3 | 445 | 1831 | 38 |
| 0:16.5 | 66m | 2:05.0 | 179 | 916 | 29 |
| 0:32.8 | 92m | 2:58.2 | 62 | 512 | 24 |
| 0:04.9 | 34m | 1:12.0 | 935 | 3519 | 49 |
| 0:04.9 | 34m | 1:12.0 | 935 | 3519 | 61 |
| 0:04.8 | 33m | 1:12.7 | 910 | 3431 | 38 |
| 0:06.6 | 40m | 1:22.5 | 623 | 2445 | 46 |
| 0:36.4 | 98m | 3:05.7 | 55 | 488 | 23 |
| 0:11.5 | 56m | 1:42.6 | 323 | 1412 | 37 |
| 0:11.4 | 58m | 1:38.2 | 369 | 1569 | 32 |
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Workout Graph
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