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Areczekaшофйцук Wereszczaka 17x100m/0:10r SkiErg

1,700

Meters

6:24.6

Time

1:53.1

Pace

148

Calories

Rest Distance849
Rest Time2:50.0
Overall Distance2,549
Overall Time9:14.6
Average Watts242
Calories Per Hour1385
Stroke Rate39
Stroke Count230
Drag Factor218

July 27, 2023 13:58:00

Workout
SkiErg

Workout Type
Interval:Distance

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:24.6 1,700 1:53.1 242 1385 39
0:20.5 100 1:42.5 325 1404 47
0:14.3 100 1:11.5 958 3524 50
0:34.3 100 2:51.5 69 524 24
0:17.2 100 1:26.0 550 2093 49
0:14.2 100 1:11.0 978 3549 51
0:14.2 100 1:11.0 978 3549 51
0:26.1 100 2:10.5 157 827 37
0:22.6 100 1:53.0 243 1115 29
0:37.4 100 3:07.0 54 481 24
0:14.3 100 1:11.5 958 3524 50
0:17.0 100 1:25.0 570 2117 49
0:34.5 100 2:52.5 68 521 26
0:27.2 100 2:16.0 139 661 31
0:29.0 100 2:25.0 115 620 33
0:27.7 100 2:18.5 132 649 28
0:14.5 100 1:12.5 918 3227 50
0:19.5 100 1:37.5 378 1476 37
r849

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Workout Graph

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