35x100m/0:10r row on August 29, 2023

Arek Were 35x100m/0:10r row

3,500m

Meters

13:13.6

Time

1:53.3

Pace

277

Calories

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
13:13.6	3,500m	1:53.3	240	1126	37
0:20.0	100m	1:40.0	350	1504	45
0:18.8	100m	1:34.0	421	1750	42
0:20.0	100m	1:40.0	350	1504	33
0:25.3	100m	2:06.5	173	895	28
0:28.2	100m	2:21.0	125	729	34
0:25.6	100m	2:08.0	167	874	33
0:17.9	100m	1:29.5	488	1980	37
0:27.1	100m	2:15.5	141	784	35
0:23.1	100m	1:55.5	227	1081	39
0:15.8	100m	1:19.0	710	2743	46
0:14.2	100m	1:11.0	978	3665	51
0:27.6	100m	2:18.0	133	758	26
0:16.1	100m	1:20.5	671	2609	45
0:17.5	100m	1:27.5	522	2098	45
0:28.6	100m	2:23.0	120	711	34
0:28.6	100m	2:23.0	120	711	34
0:14.3	100m	1:11.5	958	3595	50
0:18.4	100m	1:32.0	449	1846	36
0:14.2	100m	1:11.0	978	3665	51
0:31.8	100m	2:39.0	87	599	26
0:27.5	100m	2:17.5	135	763	33
0:25.4	100m	2:07.0	171	888	28
0:16.5	100m	1:22.5	623	2445	40
0:14.4	100m	1:12.0	938	3527	50
0:24.3	100m	2:01.5	195	971	35
0:27.4	100m	2:17.0	136	768	33
0:17.7	100m	1:28.5	505	2037	37
0:25.5	100m	2:07.5	169	881	35
0:21.6	100m	1:48.0	278	1256	42
0:38.4	100m	3:12.0	49	470	25
0:28.1	100m	2:20.5	126	734	34
0:14.3	100m	1:11.5	958	3595	50
0:19.0	100m	1:35.0	408	1704	35
0:34.1	100m	2:50.5	71	543	26
0:26.1	100m	2:10.5	157	841	30
	r1,853m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Loading data.