Arek Were 3:53 row
1,243m
Meters
3:53.0
Time
1:33.7
Pace
120
Calories
| Average Watts | 425 |
|---|---|
| Calories Per Hour | 1763 |
| Stroke Rate | 39 |
| Stroke Count | 155 |
| Drag Factor | 204 |
August 29, 2023 14:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:53.0 | 1,243m | 1:33.7 | 425 | 1763 | 39 |
| 1:00.0 | 329m | 1:31.1 | 462 | 1888 | 40 |
| 2:00.0 | 387m | 1:17.5 | 751 | 2885 | 45 |
| 3:00.0 | 311m | 1:36.4 | 390 | 1641 | 40 |
| 3:53.0 | 217m | 2:02.1 | 192 | 961 | 34 |
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Workout Graph
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