Arek Were 3:53 row
858m
Meters
3:53.0
Time
2:15.7
Pace
49
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 32 |
| Stroke Count | 127 |
| Drag Factor | 186 |
August 29, 2023 14:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:53.0 | 858m | 2:15.7 | 140 | 781 | 32 |
| 1:00.0 | 214m | 2:20.1 | 127 | 737 | 33 |
| 2:00.0 | 252m | 1:59.0 | 207 | 1013 | 38 |
| 3:00.0 | 208m | 2:24.2 | 117 | 701 | 26 |
| 3:53.0 | 185m | 2:23.2 | 119 | 709 | 34 |
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