Arek Were 350m row
350m
Meters
0:56.1
Time
1:20.1
Pace
40
Calories
| Average Watts | 680 |
|---|---|
| Calories Per Hour | 2640 |
| Stroke Rate | 42 |
| Stroke Count | 40 |
| Drag Factor | 218 |
September 05, 2023 08:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:56.1 | 350m | 1:20.1 | 680 | 2640 | 42 |
| 0:15.1 | 100m | 1:15.5 | 813 | 3098 | 48 |
| 0:18.7 | 200m | 1:33.5 | 428 | 1773 | 35 |
| 0:14.3 | 300m | 1:11.5 | 958 | 3595 | 50 |
| 0:08.0 | 350m | 1:20.0 | 684 | 2652 | 37 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.