Arek Were 3:53 row
1,024m
Meters
3:53.0
Time
1:53.7
Pace
81
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 33 |
| Stroke Count | 131 |
| Drag Factor | 193 |
September 05, 2023 08:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:53.0 | 1,024m | 1:53.7 | 238 | 1117 | 33 |
| 1:00.0 | 344m | 1:27.2 | 528 | 2116 | 43 |
| 2:00.0 | 270m | 1:51.1 | 255 | 1178 | 30 |
| 3:00.0 | 160m | 3:07.5 | 53 | 482 | 24 |
| 3:53.0 | 251m | 1:45.5 | 297 | 1323 | 38 |
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Workout Graph
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