Arek Were 4:04:00 BikeErg
87,525m
Meters
4:04:00.0
Time
2:47.2
Pace
2219
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| RPM | 239 |
| Revolution Count | 15474 |
| Power/kg | 0.66 |
| Drag Factor | 62 |
September 12, 2023 12:40:17
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 4:04:00.0 | 87,525m | 2:47.2 | 75 | 557 | 239 |
| 20:00.0 | 7,346m | 2:43.3 | 80 | 576 | 65 |
| 40:00.0 | 6,876m | 2:54.5 | 66 | 526 | 60 |
| 1:00:00.0 | 7,233m | 2:45.9 | 77 | 563 | 64 |
| 1:20:00.0 | 6,921m | 2:53.3 | 67 | 531 | 61 |
| 1:40:00.0 | 7,786m | 2:34.1 | 96 | 629 | 69 |
| 2:00:00.0 | 7,139m | 2:48.0 | 74 | 553 | 63 |
| 2:20:00.0 | 6,920m | 2:53.4 | 67 | 530 | 61 |
| 2:40:00.0 | 6,972m | 2:52.1 | 69 | 536 | 61 |
| 3:00:00.0 | 7,347m | 2:43.3 | 80 | 576 | 65 |
| 3:20:00.0 | 7,098m | 2:49.0 | 72 | 549 | 62 |
| 3:40:00.0 | 7,213m | 2:46.3 | 76 | 561 | 63 |
| 3:59:00.0 | 6,806m | 2:47.4 | 74 | 556 | 63 |
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