Arek Were 1019m row
1,019m
Meters
3:25.4
Time
1:40.7
Pace
90
Calories
65
Heart Rate
| Average Watts | 342 |
|---|---|
| Calories Per Hour | 1476 |
| Stroke Rate | 39 |
| Stroke Count | 133 |
| Drag Factor | 120 |
September 12, 2023 12:48:54
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:25.4 | 1,019m | 1:40.7 | 342 | 1476 | 39 | 65 |
| 0:20.5 | 100m | 1:42.5 | 325 | 1418 | 47 | 63 |
| 0:20.4 | 200m | 1:42.0 | 330 | 1435 | 44 | 65 |
| 0:18.9 | 300m | 1:34.5 | 415 | 1727 | 35 | 65 |
| 0:19.0 | 400m | 1:35.0 | 408 | 1704 | 35 | 65 |
| 0:29.2 | 500m | 2:26.0 | 112 | 687 | 29 | 66 |
| 0:19.5 | 600m | 1:37.5 | 378 | 1599 | 34 | 64 |
| 0:19.5 | 700m | 1:37.5 | 378 | 1599 | 46 | 62 |
| 0:14.3 | 800m | 1:11.5 | 958 | 3595 | 50 | 75 |
| 0:14.3 | 900m | 1:11.5 | 958 | 3595 | 50 | 69 |
| 0:22.3 | 1,000m | 1:51.5 | 252 | 1168 | 35 | 63 |
| 0:07.7 | 1,019m | 3:22.6 | 42 | 444 | 23 | 62 |
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Workout Graph
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