Arek Were 1056m SkiErg
1,056m
Meters
4:10.0
Time
1:58.3
Pace
78
Calories
65
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 37 |
| Stroke Count | 149 |
| Drag Factor | 212 |
September 12, 2023 12:57:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:10.0 | 1,056m | 1:58.3 | 211 | 1026 | 37 | 65 |
| 0:31.9 | 100m | 2:39.5 | 86 | 596 | 30 | 69 |
| 0:37.2 | 200m | 3:06.0 | 54 | 487 | 27 | 69 |
| 0:19.9 | 300m | 1:39.5 | 355 | 1522 | 42 | 74 |
| 0:19.4 | 400m | 1:37.0 | 383 | 1619 | 37 | 69 |
| 0:20.5 | 500m | 1:42.5 | 325 | 1418 | 44 | 74 |
| 0:19.8 | 600m | 1:39.0 | 361 | 1541 | 45 | 66 |
| 0:19.3 | 700m | 1:36.5 | 389 | 1640 | 31 | 59 |
| 0:28.4 | 800m | 2:22.0 | 122 | 720 | 32 | 58 |
| 0:28.7 | 900m | 2:23.5 | 118 | 707 | 31 | 59 |
| 0:15.8 | 1,000m | 1:19.0 | 710 | 2743 | 49 | 61 |
| 0:09.3 | 1,056m | 1:23.0 | 611 | 2403 | 45 | 62 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.