Arek Were 53c SkiErg
701m
Meters
3:14.9
Time
2:19.0
Pace
53
Calories
59
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 30 |
| Stroke Count | 97 |
| Drag Factor | 121 |
September 12, 2023 13:02:42
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:14.9 | 701m | 2:19.0 | 130 | 748 | 30 | 59 |
| 0:22.0 | 96m | 1:54.5 | 233 | 1100 | 33 | 62 |
| 0:09.7 | 68m | 1:11.3 | 965 | 3619 | 49 | 62 |
| 0:49.7 | 160m | 2:35.3 | 93 | 621 | 27 | 59 |
| 0:47.7 | 159m | 2:30.0 | 104 | 656 | 28 | 60 |
| 0:36.0 | 141m | 2:07.6 | 168 | 878 | 35 | 59 |
| 0:29.8 | 78m | 3:11.0 | 50 | 472 | 24 | 59 |
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Workout Graph
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