4263m SkiErg on September 20, 2023

Arek Were 4263m SkiErg

4,263m

Meters

14:54.2

Time

1:44.8

Pace

379

Calories

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
14:54.2	4,263m	1:44.8	303	1344	37
0:19.2	100m	1:36.0	396	1661	41
0:28.6	200m	2:23.0	120	711	25
0:21.5	300m	1:47.5	282	1269	42
0:29.5	400m	2:27.5	109	675	33
0:20.5	500m	1:42.5	325	1418	44
0:16.7	600m	1:23.5	601	2369	47
0:17.3	700m	1:26.5	541	2161	45
0:26.7	800m	2:13.5	147	806	29
0:19.0	900m	1:35.0	408	1704	35
0:16.6	1,000m	1:23.0	612	2406	40
0:14.5	1,100m	1:12.5	918	3460	50
0:20.3	1,200m	1:41.5	335	1451	30
0:27.8	1,300m	2:19.0	130	748	28
0:26.9	1,400m	2:14.5	144	795	25
0:31.2	1,500m	2:36.0	92	617	29
0:20.5	1,600m	1:42.5	325	1418	44
0:20.4	1,700m	1:42.0	330	1435	44
0:17.4	1,800m	1:27.0	532	2129	48
0:16.1	1,900m	1:20.5	671	2609	45
0:36.9	2,000m	3:04.5	56	491	21
0:27.5	2,100m	2:17.5	135	763	33
0:14.3	2,200m	1:11.5	958	3595	50
0:14.3	2,300m	1:11.5	958	3595	50
0:14.3	2,400m	1:11.5	958	3595	46
0:14.3	2,500m	1:11.5	958	3595	50
0:14.3	2,600m	1:11.5	958	3595	50
0:20.4	2,700m	1:42.0	330	1435	44
0:14.6	2,800m	1:13.0	900	3396	49
0:27.6	2,900m	2:18.0	133	758	33
0:37.7	3,000m	3:08.5	52	479	24
0:21.2	3,100m	1:46.0	294	1311	42
0:20.4	3,200m	1:42.0	330	1435	47
0:20.8	3,300m	1:44.0	311	1370	43
0:37.0	3,400m	3:05.0	55	490	24
0:15.4	3,500m	1:17.0	767	2938	47
0:18.1	3,600m	1:30.5	472	1925	46
0:20.5	3,700m	1:42.5	325	1418	44
0:16.4	3,800m	1:22.0	635	2484	48
0:15.0	3,900m	1:15.0	830	3155	48
0:18.4	4,000m	1:32.0	449	1846	36
0:14.3	4,100m	1:11.5	958	3595	50
0:17.6	4,200m	1:28.0	514	2067	34
0:12.3	4,263m	1:37.6	376	1594	34

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