Arek Were 759m SkiErg
759m
Meters
3:07.8
Time
2:03.7
Pace
49
Calories
79
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 35 |
| Stroke Count | 111 |
| Drag Factor | 197 |
September 20, 2023 11:45:41
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:07.8 | 759m | 2:03.7 | 185 | 936 | 35 | 79 |
| 0:18.0 | 100m | 1:30.0 | 480 | 1952 | 47 | 89 |
| 0:20.4 | 200m | 1:42.0 | 330 | 1435 | 47 | 78 |
| 0:29.6 | 300m | 2:28.0 | 108 | 671 | 30 | 79 |
| 0:21.2 | 400m | 1:46.0 | 294 | 1311 | 43 | 78 |
| 0:28.3 | 500m | 2:21.5 | 124 | 725 | 30 | 78 |
| 0:28.3 | 600m | 2:21.5 | 124 | 725 | 28 | 80 |
| 0:30.0 | 700m | 2:30.0 | 104 | 656 | 30 | 79 |
| 0:12.0 | 759m | 1:41.6 | 333 | 1445 | 45 | 80 |
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Workout Graph
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