Arek Were 3698m SkiErg
3,698m
Meters
13:22.9
Time
1:48.5
Pace
312
Calories
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1241 |
| Stroke Rate | 36 |
| Stroke Count | 464 |
| Drag Factor | 198 |
September 20, 2023 13:20:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:22.9 | 3,698m | 1:48.5 | 274 | 1241 | 36 |
| 1:05.1 | 400m | 1:21.3 | 650 | 2535 | 43 |
| 1:24.0 | 800m | 1:45.0 | 302 | 1340 | 33 |
| 1:40.1 | 1,200m | 2:05.1 | 179 | 914 | 32 |
| 1:47.7 | 1,600m | 2:14.6 | 143 | 793 | 31 |
| 1:19.4 | 2,000m | 1:39.2 | 358 | 1532 | 40 |
| 1:23.1 | 2,400m | 1:43.8 | 312 | 1374 | 38 |
| 1:42.8 | 2,800m | 2:08.5 | 165 | 867 | 35 |
| 1:30.5 | 3,200m | 1:53.1 | 242 | 1132 | 37 |
| 1:13.5 | 3,600m | 1:31.8 | 451 | 1853 | 40 |
| 0:17.0 | 3,698m | 1:26.7 | 536 | 2146 | 39 |
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Workout Graph
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