Areczekaшофйцук Wereszczaka 3698m SkiErg
3,698
Meters
13:22.9
Time
1:48.5
Pace
312
Calories
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1398 |
| Stroke Rate | 36 |
| Stroke Count | 464 |
| Drag Factor | 198 |
September 20, 2023 13:20:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:22.9 | 3,698 | 1:48.5 | 274 | 1398 | 312 | 36 |
| 1:05.1 | 400 | 1:21.3 | 650 | 2543 | 46 | 43 |
| 1:24.0 | 800 | 1:45.0 | 302 | 1285 | 30 | 33 |
| 1:40.1 | 1,200 | 2:05.1 | 179 | 1078 | 30 | 32 |
| 1:47.7 | 1,600 | 2:14.6 | 143 | 802 | 24 | 31 |
| 1:19.4 | 2,000 | 1:39.2 | 358 | 1586 | 35 | 40 |
| 1:23.1 | 2,400 | 1:43.8 | 312 | 1602 | 37 | 38 |
| 1:42.8 | 2,800 | 2:08.5 | 165 | 945 | 27 | 35 |
| 1:30.5 | 3,200 | 1:53.1 | 242 | 1233 | 31 | 37 |
| 1:13.5 | 3,600 | 1:31.8 | 451 | 2057 | 42 | 40 |
| 0:17.0 | 3,698 | 1:26.7 | 536 | 2117 | 10 | 39 |
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Workout Graph
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