5000m SkiErg on September 20, 2023

Arek Were 5000m SkiErg

5,000m

Meters

18:04.1

Time

1:48.4

Pace

425

Calories

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
18:04.1	5,000m	1:48.4	275	1245	38
0:27.0	100m	2:15.0	142	789	36
0:20.4	200m	1:42.0	330	1435	44
0:28.7	300m	2:23.5	118	707	33
0:14.3	400m	1:11.5	958	3595	46
0:17.9	500m	1:29.5	488	1980	37
0:29.2	600m	2:26.0	112	687	29
0:19.6	700m	1:38.0	372	1579	37
0:24.1	800m	2:00.5	200	988	37
0:26.2	900m	2:11.0	156	835	37
0:16.0	1,000m	1:20.0	684	2652	49
0:15.7	1,100m	1:18.5	724	2790	42
0:23.3	1,200m	1:56.5	221	1061	31
0:23.8	1,300m	1:59.0	208	1014	30
0:29.1	1,400m	2:25.5	114	691	29
0:14.3	1,500m	1:11.5	958	3595	50
0:17.8	1,600m	1:29.0	496	2008	37
0:16.0	1,700m	1:20.0	684	2652	45
0:14.3	1,800m	1:11.5	958	3595	50
0:14.3	1,900m	1:11.5	958	3595	46
0:18.2	2,000m	1:31.0	464	1898	36
0:15.1	2,100m	1:15.5	813	3098	48
0:16.1	2,200m	1:20.5	671	2609	41
0:19.0	2,300m	1:35.0	408	1704	35
0:19.8	2,400m	1:39.0	361	1541	36
0:26.8	2,500m	2:14.0	145	800	36
0:23.5	2,600m	1:57.5	216	1042	38
0:29.6	2,700m	2:28.0	108	671	28
0:18.3	2,800m	1:31.5	457	1872	46
0:14.3	2,900m	1:11.5	958	3595	50
0:20.2	3,000m	1:41.0	340	1469	45
0:14.3	3,100m	1:11.5	958	3595	50
0:26.9	3,200m	2:14.5	144	795	31
0:14.5	3,300m	1:12.5	918	3460	50
0:14.3	3,400m	1:11.5	958	3595	50
0:16.3	3,500m	1:21.5	647	2525	48
0:25.7	3,600m	2:08.5	165	867	37
0:38.9	3,700m	3:14.5	48	463	25
0:37.3	3,800m	3:06.5	54	485	24
0:22.0	3,900m	1:50.0	263	1205	33
0:20.2	4,000m	1:41.0	340	1469	36
0:33.5	4,100m	2:47.5	74	556	23
0:19.0	4,200m	1:35.0	408	1704	35
0:20.8	4,300m	1:44.0	311	1370	32
0:36.7	4,400m	3:03.5	57	494	25
0:14.4	4,500m	1:12.0	938	3527	50
0:16.8	4,600m	1:24.0	591	2332	39
0:20.2	4,700m	1:41.0	340	1469	39
0:29.3	4,800m	2:26.5	111	683	29
0:21.1	4,900m	1:45.5	298	1325	43
0:29.1	5,000m	2:25.5	114	691	31

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