Arek Were 28c SkiErg
383m
Meters
1:52.3
Time
2:26.6
Pace
28
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 30 |
| Stroke Count | 51 |
| Drag Factor | 218 |
September 25, 2023 13:12:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:52.3 | 383m | 2:26.6 | 111 | 682 | 30 |
| 0:36.5 | 99m | 3:04.3 | 56 | 492 | 23 |
| 0:32.2 | 90m | 2:58.8 | 61 | 510 | 28 |
| 0:10.4 | 55m | 1:34.5 | 414 | 1725 | 29 |
| 0:18.7 | 70m | 2:13.5 | 147 | 805 | 29 |
| 0:11.3 | 48m | 1:57.7 | 215 | 1038 | 32 |
| 0:03.1 | 22m | 1:10.4 | 1001 | 3744 | 39 |
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Workout Graph
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