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Areczekaшофйцук Wereszczaka 22x128m/0:05r SkiErg

2,816

Meters

10:07.8

Time

1:47.9

Pace

239

Calories

Rest Distance703
Rest Time1:50.0
Overall Distance3,519
Overall Time11:57.8
Average Watts278
Calories Per Hour1415
Stroke Rate40
Stroke Count386
Drag Factor218

September 25, 2023 13:26:00

Workout
SkiErg

Workout Type
Interval:Distance

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:07.8 2,816 1:47.9 278 1415 40
0:21.1 128 1:22.4 625 2388 48
0:26.3 128 1:42.7 323 1368 46
0:27.2 128 1:46.2 292 1191 37
0:42.8 128 2:47.1 75 504 27
0:26.6 128 1:43.9 312 1353 36
0:19.7 128 1:16.9 768 2923 49
0:28.6 128 1:51.7 251 1132 38
0:28.6 128 1:51.7 251 1132 40
0:28.6 128 1:51.7 251 1132 42
0:21.8 128 1:25.1 567 2146 50
0:24.0 128 1:33.7 425 1650 48
0:34.2 128 2:13.5 147 736 30
0:40.0 128 2:36.2 92 540 26
0:18.3 128 1:11.4 958 3540 49
0:31.1 128 2:01.4 195 926 35
0:31.9 128 2:04.6 181 902 34
0:21.9 128 1:25.5 559 2136 47
0:18.3 128 1:11.4 958 3540 49
0:49.1 128 3:11.7 50 439 26
0:27.4 128 1:47.0 285 1182 42
0:20.2 128 1:18.9 712 2673 44
0:20.2 128 1:18.9 712 2673 45
r703

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Workout Graph

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