Arek Were 19:15 SkiErg
5,377m
Meters
19:15.9
Time
1:47.4
Pace
406
Calories
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1270 |
| Stroke Rate | 35 |
| Stroke Count | 684 |
| Drag Factor | 180 |
September 25, 2023 14:00:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:15.9 | 5,377m | 1:47.4 | 282 | 1270 | 35 |
| 5:00.0 | 1,362m | 1:50.1 | 262 | 1201 | 35 |
| 10:00.0 | 1,418m | 1:45.7 | 296 | 1317 | 35 |
| 15:00.0 | 1,435m | 1:44.5 | 306 | 1354 | 36 |
| 19:15.9 | 1,163m | 1:50.0 | 263 | 1204 | 36 |
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Workout Graph
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