Arek Were 250m BikeErg
250m
Meters
0:49.2
Time
3:16.8
Pace
5
Calories
21
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| RPM | 55 |
| Revolution Count | 44 |
| Power/kg | 0.41 |
| Drag Factor | 62 |
September 27, 2023 08:29:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:49.2 | 250m | 3:16.8 | 46 | 458 | 55 | 21 |
| 0:21.3 | 100m | 3:33.0 | 36 | 424 | 48 | 65 |
| 0:19.1 | 200m | 3:11.0 | 50 | 472 | 57 | |
| 0:08.9 | 250m | 2:58.0 | 62 | 513 | 61 |
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Workout Graph
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