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Arek Were 433m SkiErg

433m

Meters

1:37.8

Time

1:52.9

Pace

33

Calories

Average Watts243
Calories Per Hour1136
Stroke Rate36
Stroke Count60

October 03, 2023 13:57:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:37.8 433m 1:52.9 243 1136 36
0:28.4 100m 2:22.0 122 720 30
0:20.8 200m 1:44.0 311 1370 43
0:14.3 300m 1:11.5 958 3595 50
0:27.5 400m 2:17.5 135 763 31
0:06.7 433m 1:41.5 335 1451 44

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Workout Graph

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