Arek Were 358m SkiErg
358m
Meters
1:32.4
Time
2:09.0
Pace
23
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 29 |
| Stroke Count | 45 |
| Drag Factor | 131 |
October 04, 2023 14:38:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:32.4 | 358m | 2:09.0 | 163 | 860 | 29 |
| 0:18.7 | 100m | 1:33.5 | 428 | 1773 | 35 |
| 0:29.2 | 200m | 2:26.0 | 112 | 687 | 29 |
| 0:22.4 | 300m | 1:52.0 | 249 | 1157 | 29 |
| 0:22.1 | 358m | 3:10.5 | 51 | 474 | 24 |
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Workout Graph
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